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Author Topic: how much how long how often?????????????  (Read 2049 times)

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Re: how much how long how often?????????????
« Reply #25 on: March 11, 2014, 10:03:02 PM »
I've been going 5-6 days a week.   Some days 75 minutes, some days 60 minutes, every now and then it'll be a quick 20 minutes if time is short.

I'm sore as shit.  I'm crabby.  But I'm strong and bigger/leaner at the same time.  I don't want to miss a day cause I dont want to go back. 
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AbrahamG

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Re: how much how long how often?????????????
« Reply #26 on: March 11, 2014, 10:05:52 PM »
Quote from: funk51 on March 07, 2014, 11:58:04 AM
3 days a week mwf 2 hours a session.

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