fiber cheat?

[swanzi85]

Been gorging several times a week for months now. Always followed by a 14-20 hour fast with fasted workouts. Yesterday had 3 servings kashi go lean cereal w almomd milk,5 belvita cinnamon bars covered in flax pb,the jar of pb (190calsx14),bottle of guiness,1lb of hoisen bbq chicken,1/2 lb of hawaiin poke(raw fish) ,3 power crunch bars (200 cals each) and a bag of dehydrated bananas and mango. This is just an example. Over the course of 2 hours. Been eating like this often with lots f fiber and with fasting have not put on any body fat. Anyone else notice eating lots of fiber helps with this?

[Simple Simon]

[_aj_]

He just needed a line item about eating grass or orange clay and it would have made an impressive Falcon post.

[the trainer]

Been gorging several times a week for months now. Always followed by a 14-20 hour fast with fasted workouts. Yesterday had 3 servings kashi go lean cereal w almomd milk,5 belvita cinnamon bars covered in flax pb,the jar of pb (190calsx14),bottle of guiness,1lb of hoisen bbq chicken,1/2 lb of hawaiin poke(raw fish) ,3 power crunch bars (200 cals each) and a bag of dehydrated bananas and mango. This is just an example. Over the course of 2 hours. Been eating like this often with lots f fiber and with fasting have not put on any body fat. Anyone else notice eating lots of fiber helps with this?

[Hulkotron]

Do you lift?

[Rudee]

Kashi cereal is processed refined garbage.

[Knooger]

Kashi cereal is processed refined garbage.

And "Kashi" sounds incredibly homosexual.

(no homo)

[DroppingPlates]

tl;dr, just eat that fiber

[TEH boob]

This isn't called a fiber cheat, this is called bulimia

[Bertha Butt]

This isn't called a fiber cheat, this is called bulimia

I agree: overeating one moment and overcompensating the next (fasting, extra exercising, vomiting) is called bulimia.