Its Official acupuncture works

[the trainer]

A few months ago my bench press started to get weak and after that I started to feel a strain in my shoulder so I went to do some acupuncture and after only 2 sessions my bench press is back up and shoulder is feeling better, you guys should give it a shot, but remember if you had the pain in your joints for years your results might not be as quick as mine since I only strain my shoulder recently.

[loco]

Witchcraft, I say.

[MORTALCOIL]

How big were the needles? You sure they were needles?

[the trainer]

How big were the needles? You sure they were needles?

The needs are long but if I am sure you have gotten an injection at the doctor or done roids, you might feel the needles when its going in but after that you dont feel it too much, they will then put electric cables on the needles and send electricity thru your body its uncomfortable but think about being pain free that should motivate you.

[Man of Steel]

Did your strain cause any interruption in your training or did you just plow through the pain like a boss?

[Simple Simon]

The trainer is really talking about having a prick inserted.

[Man of Steel]

Tell that to my Three Sandows lol.

[Lustral]

Tell that to my Three Sandows lol.

I can see that phrase blossoming.

[the trainer]

Did your strain cause any interruption in your training or did you just plow through the pain like a boss?

Pain never stops my workout the other day I strain my back doing stiff legged deadlifts and I still finish my leg workout, only the weak is afraid of pain.

[falco]

Does this means you can bench 4 plates each side for reps again?

[the trainer]

Does this means you can bench 4 plates each side for reps again?

Right now I am not going past 365 got to take it easy my shoulder is still in recovery mode.

[Simple Simon]

Pain never stops my workout the other day I strain my back doing stiff legged deadlifts and I still finish my leg workout, only the weak is afraid of pain.

Right now I am not going past 365 got to take it easy my shoulder is still in recovery mode.

 

[Lustral]

I did deadlifts for 1st time in a year or more today. Tomorrow will be interesting.

[falco]

Right now I am not going past 365 got to take it easy my shoulder is still in recovery mode.

I am doing some experimenting with under-hand grip bench press. I also have rotator cuf tendinitis/partial tear. It really takes the tension from the shoulder.