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Author Topic: Adding to the stack  (Read 1129 times)

jbravo103

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Adding to the stack
« on: February 15, 2006, 01:20:44 PM »

For the past 6 mo. I've been supplementing my bodybuilding diet with protein powder, CEE (creatine-ethyl-ester), and the Animal Pak.  I feel these supplements have helped me, but was wondering if there are any additional items I could add to my stack that would be beneficial for packing on more muscle.

There are three supplements I have been considering and I would appreciate your input.

1. Arginine (ester or non-ester)
2. BCAA's
3. Acetyl-L-carnitine

I'm curious to hear your opinions.

Thanks.
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Blake

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Re: Adding to the stack
« Reply #1 on: February 15, 2006, 01:41:11 PM »
1. Crap
2. Pointless IMO, especially if you're consuming adequate protein throughout the day.
3. Crap

My $.02   :)
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Rimbaud

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Re: Adding to the stack
« Reply #2 on: February 15, 2006, 02:25:38 PM »
Don't waste your money on those sups.
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jbravo103

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Re: Adding to the stack
« Reply #3 on: February 15, 2006, 02:32:11 PM »

Thanks guys.  I sensed they were a waste of money, but just needed to check.
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