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Author Topic: CrossFit (self) Defence  (Read 3738 times)

bradistani

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CrossFit (self) Defence
« on: August 27, 2014, 01:49:45 PM »
cute blondie
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Nails

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Re: CrossFit (self) Defence
« Reply #1 on: August 27, 2014, 01:53:28 PM »
is that Coach JOe  ???
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Pray_4_War

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Re: CrossFit (self) Defence
« Reply #2 on: August 27, 2014, 02:17:20 PM »
Yes, if someone breaks into your home and tries to kill your family, break out your bumper plates and start performing a Fran workout. 

The attacker will then see that you are insane and run away.
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Twaddle

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Re: CrossFit (self) Defence
« Reply #3 on: August 27, 2014, 02:44:49 PM »
Quote from: Pray_4_War on August 27, 2014, 02:17:20 PM
Yes, if someone breaks into your home and tries to kill your family, break out your bumper plates and start performing a Fran workout. 

The attacker will then see that you are insane and run away.

Yes, this should do the trick:

10 burpees
10 fish out of the water pullups
5 knees to the balls
1 barrel roll
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Howard

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Re: CrossFit (self) Defence
« Reply #4 on: August 27, 2014, 03:19:53 PM »
Quote from: Nails on August 27, 2014, 01:53:28 PM
is that Coach JOe  ???
No, it's just some schmoe that tried to give her best friend the stink finger on their first date. ;D
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Coach is Back!

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Re: CrossFit (self) Defence
« Reply #5 on: August 27, 2014, 05:09:40 PM »
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ChopperRider

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Re: CrossFit (self) Defence
« Reply #6 on: August 27, 2014, 05:10:43 PM »
Quote from: Howard on August 27, 2014, 03:19:53 PM
No, it's just some schmoe that tried to give her best friend the stink finger on their first date. ;D


Howard.....why are you back here with your stupidity?

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_bruce_

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Re: CrossFit (self) Defence
« Reply #7 on: August 27, 2014, 05:32:26 PM »
Quote from: ChopperRider on August 27, 2014, 05:10:43 PM
Howard.....why are you back here with your stupidity?



Howards are an endangered species - so be nice and play along.  :)
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ChopperRider

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Re: CrossFit (self) Defence
« Reply #8 on: August 27, 2014, 05:36:59 PM »
Quote from: _bruce_ on August 27, 2014, 05:32:26 PM
Howards are an endangered species - so be nice and play along.  :)

Who says you have any pull around here spermburper?
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Wolfox

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Re: CrossFit (self) Defence
« Reply #9 on: August 27, 2014, 05:39:59 PM »
Wadda cult.
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A

Nails

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Re: CrossFit (self) Defence
« Reply #10 on: August 27, 2014, 05:45:26 PM »
now they can all fight in the KUMITE next year
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Pray_4_War

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Re: CrossFit (self) Defence
« Reply #11 on: August 27, 2014, 05:53:57 PM »
Quote from: bradistani on August 27, 2014, 01:49:45 PM
cute blondie


At bout 6:18 this young lady says that she is going to take home what she learned "to her box".

What in the fuck is she referring to?  Her box?
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ChopperRider

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Re: CrossFit (self) Defence
« Reply #12 on: August 27, 2014, 06:03:54 PM »
Quote from: Pray_4_War on August 27, 2014, 05:53:57 PM
At bout 6:18 this young lady says that she is going to take home what she learned "to her box".

What in the fuck is she referring to?  Her box?

I think both the men/women refer to their Crossfit gyms as their "box".
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Pray_4_War

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Re: CrossFit (self) Defence
« Reply #13 on: August 27, 2014, 07:12:44 PM »
Quote from: ChopperRider on August 27, 2014, 06:03:54 PM
I think both the men/women refer to their Crossfit gyms as their "box".


Typical. 
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Slik

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Re: CrossFit (self) Defence
« Reply #14 on: August 27, 2014, 08:09:59 PM »
Quote from: ChopperRider on August 27, 2014, 06:03:54 PM
I think both the men/women refer to their Crossfit gyms as their "box".

u actually watched six minutes of that. Outed.
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Slik

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Re: CrossFit (self) Defence
« Reply #15 on: August 27, 2014, 08:11:25 PM »
Next time someone with a medicine ball on their shoulder attacks them they'll be good to go!
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kreator

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Re: CrossFit (self) Defence
« Reply #16 on: August 28, 2014, 01:02:31 AM »
oh brother, check out the opening line:

cross fit has made u stronger, faster, ... he forgot to add: ''though u don't look like u even lift ...''

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The Onion

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Re: CrossFit (self) Defence
« Reply #17 on: August 28, 2014, 04:53:20 AM »
This will most likely revolutionize UFC and other combat sports.  :o
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Kwon_2

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Re: CrossFit (self) Defence
« Reply #18 on: August 28, 2014, 05:18:23 AM »
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anabolichalo

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Re: CrossFit (self) Defence
« Reply #19 on: August 28, 2014, 05:27:10 AM »
double hand palm strikes

oh brother

really shows how well they understand human kinetics
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anabolichalo

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Re: CrossFit (self) Defence
« Reply #20 on: August 28, 2014, 05:35:43 AM »
this lady has a false sense of security


she wouldnt last a minute against even a human male which is nothing compared to a monkey/lion/elephant



trying to pushpress somebody in the face, real genius approach to fighting ::)


a woman of her size needs a firearm to stand a chance against a man
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Slik

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Re: CrossFit (self) Defence
« Reply #21 on: August 28, 2014, 05:37:22 AM »
Did cross fit originate from cross training. If so wuts wrong w training in diff sports n not changing the sport into some stupid made up ridiculous exercises or in this case martial art?  Why not train w weights n calisthenics n the in train in a real martial art discipline too? Cross train u know?

Why?  Cuz every fucker needs a gimmick to attract suckas.  
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