Son is 16 months now, For the first time he got sick today. Needed care and to be held, threw up a few times.
Result, couldn't get Serratus/Oblique/Piriformis/Inner Forearms workout in.
Little upset but upped the Test suspension dose to compensate (short term). Hoping to catch up tomorrow, may jump on DNP to bring balance back.
Thoughts?
i have 3 ,,8/4 and 1 yr old,,no babysitter'my mom'lol to help she came other night so i could hit gym,wife is night nurse so i go days she's off,,but i built decent basement gym,,put so to bed and downstairs tonight delts/calves/forarms,,old school rocky ,bad lighting,hot as hell.sweat and tears baby,,,