Training neck muscles to prevent serious injury?

[240 is Back]

Man beheads woman in Oklahoma workplace

(CNN) -- A man has beheaded a woman after a workplace dispute in Oklahoma, U.S. law enforcement officials told CNN on Friday.

He also tried to kill another woman, officials said.

The incident happened late Thursday afternoon at a Vaughan Foods processing plant in Moore, about 10 miles south of Oklahoma City.

There were no immediate indications of a link to terrorism, officials said.

A sheriff's deputy shot the suspect, identified by officials as 30-year-old Alton Alexander Nolan. He was taken a hospital and is expected to survive.

The-CNN-Wire: By Evan Perez, Pamela Brown and Mark Bixler

[dr.chimps]

Man beheads woman in Oklahoma workplace

(CNN) -- A man has beheaded a woman after a workplace dispute in Oklahoma, U.S. law enforcement officials told CNN on Friday.

He also tried to kill another woman, officials said.

The incident happened late Thursday afternoon at a Vaughan Foods processing plant in Moore, about 10 miles south of Oklahoma City.

There were no immediate indications of a link to terrorism, officials said.

A sheriff's deputy shot the suspect, identified by officials as 30-year-old Alton Alexander Nolan. He was taken a hospital and is expected to survive.

The-CNN-Wire: By Evan Perez, Pamela Brown and Mark Bixler

Apropos of our fear nation. Oh brother.

Oh, by the way, I will be attending the birthday of my niece, next week. I foresee no links to terrorism.   

[the trainer]

Man beheads woman in Oklahoma workplace

(CNN) -- A man has beheaded a woman after a workplace dispute in Oklahoma, U.S. law enforcement officials told CNN on Friday.

He also tried to kill another woman, officials said.

The incident happened late Thursday afternoon at a Vaughan Foods processing plant in Moore, about 10 miles south of Oklahoma City.

There were no immediate indications of a link to terrorism, officials said.

A sheriff's deputy shot the suspect, identified by officials as 30-year-old Alton Alexander Nolan. He was taken a hospital and is expected to survive.

The-CNN-Wire: By Evan Perez, Pamela Brown and Mark Bixler

That is why I trained my neck hard to avoid incidents like these, I use the 45 pound plate and crunch out some hardcore sets.

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Anything I post is completely 100% b.s., please ignore!

[Darren Avey]

You must have a huge neck im sure we ll see it in your pictures.

[tommywishbone]

I've got nothing to add to this thread.

[Wolfox]

That is why I trained my neck hard to avoid incidents like these, I use the 45 pound plate and crunch out some hardcore sets.

I'm sure your neck is well developed from bobbing on cocks all day bro.

[Tapeworm]

I've got nothing to add to this thread.

Tommy, it's weird.  Whenever I read your posts I flash on that slo-mo Trejo Desperado sequence.

[tommywishbone]

 .  Too funny.   Danny and I are friends.  He trained at Golds Venice for years.  Good dude.

When you talk with him, you see that he is sincerely thankful for his good fortune. When he first became "famous" Black Fly sponsored him and gave him free product. They make cool expensive sun glasses.  One day he brought in a Black Fly catalog and told all of us to each pick out two (2) pairs. About a week later he walked in and gave all of us (2) pair of $100+ sunglasses.   Good dude.

[Tapeworm]

.  Too funny.   Danny and I are friends.  He trained at Golds Venice for years.  Good dude.

No way, srs?  Tell him his next character should live until the end of the film only to be somehow killed at the end of the credits.    Unless that would make him mad.

When you talk with him, you see that he is sincerely thankful for his good fortune. When he first became "famous" Black Fly sponsored him and gave him free product. They make cool expensive sun glasses.  One day he brought in a Black Fly catalog and told all of us to each pick out two (2) pairs. About a week later he walked in and gave all of us (2) pair of $100+ sunglasses.   Good dude.

Tbh there was a time when he was in fucking everything and I got tired of seeing him.  Like a Mexican Mako.  Remember Mako?  The guy who tortured Riggs with the car battery?  I got to be 'oh it's that dude again being that dude again.'

He had a staying power tho and it was cool to see him back on the radar as Tortuga.  And even tho I was tired of seeing him at the time his death scene (surprise, surprise!) in Heat is up there in memorability with Hauer's Blade Runner.  "My Anna."  I thought he really nailed that.

Even though he's a actually a nice person, tell him it's his duty to his fans to go completely postal one day.  Again, unless that would upset him.

[tommywishbone]

Absolutely true story T.  I'll dig up some old Gold Venice pics of Danny and all of us.  Hang tight...  Gym shortly.

[Tapeworm]

Absolutely true story T.  I'll dig up some old Gold Venice pics of Danny and all of us.  Hang tight...  Gym shortly.

I'll have to check back in the morn.  Getting a bit bleary here in the land of kangaroos but it'd be cool to see some pics of the dude in the gym.  Looked like a hard training natural to me.

In competition I'll relate my best celebrity encounter of the time William Shatner caught me smoking a joint and gave me a disapproving look.  Actually that's pretty much all that happened and then he drove away.

[Wolfox]

Absolutely true story T.  I'll dig up some old Gold Venice pics of Danny and all of us.  Hang tight...  Gym shortly.

Cool thanks.