I have to give them props when they had the barbell clean ladder race. Where they had to clean a 205,210, 215, 220 and 225 barbell to get to the finish line. Some of those girls only weighed about 140lbs. Never mind race through those weights I bet 95% of this board could finish those cleans without racing.
I never seen a cross fit championship with ocean swimming before. They swam then had to get out of the water and lift stuff then go back into the water.