Wow cant believe how strong im getting. IM setting personal records every time i go to the track and to the gym in everything.. Set like 100 personal records over the last year.
THis just goes to show that i am now 3 or 4 times as strong than when i was 20-28 years old..
I have to go eat more food to get even stronger. IM going back to my basement to watch tv and eat more stuff. Then tomorrow i have to do a track workout at 7am. Going to only do 2 track workouts tomorrow though and lift twice..
I might have a picnic before one of my track workouts, need to make sure that i bring soy, butter, wedding soup, a dash of candy and some green beans and some potato chips. Then im going to do my track workout.
Im going to do 2000 meter repeats i think with about a 8 or 10 min rest in between.. Im going to do about 4 or 5 of them. They should be fun.
Just goes to show that i know exactly what im talking about too or else i wouldn't be this hot all naturally
ANd im 100 percent all natural, and being all natural is the greatest thing about me wow.
Right now im going to go pose more and figure out why im this hot all naturally.. Then im going to go do more muscle fiber calculations and figure out why my muscle fibers are this dense all naturally... should be fun..
Notice how my muscles are smooth looking and notice how soft my skin looks? Thats because im natural.. STeroid users have dry skin and bowling ball shoulders... Notice how everything about me is proportionate?
Just goes to show that i look 4 times as hot as any bodybuilder and yet im still fast at the track all at the same time..
I have the most perfectly designed workout program of 2 days a week and im able to maintain this hotness year round because i know exactly what im doing and all of my workouts are designed to maintain power, speed, and hotness year round.
But yet i only workout 2 days per week at both the track and gym on the same day.. Just goes to show that i put in 50 percent of the volume of most people and yet look twice as hot because resting is more important when you are all natural like me.
And most people dont know how to rest.. I know exactly what sequence of events to do at both the track and the gym to maintain power, speed, hotness and on a side note all of my workouts are short and intense.
Just goes to show that i know exactly what im talking about.
I am now twice as strong as 2004 ,, here i am at 34 years old looking twice as hot than i did at 24 all naturally.. Just goes to show how extremely powerful im becoming...WOW
