'Hardest training bodybuilder'

[_aj_]

You mean your grind your shoulder joints into dust trying to force them up, whilest Dorian used a controlled movement , feeling his delts doing the work

Shit, you mean I am NOT supposed to grind them up? That would explain a lot of pain later in my life.

[oldtimer1]

.. You are so right.. This is why Casey never again looked as good in his career as he did at the 1971' AAU 'Mr. America' ..

Viator looked his best in the early 80's when he was doing 15 plus sets a body part. He wasn't even close to being ripped in 1971.

[oldtimer1]

  The Bodybuilder that trained hardest, workout after workout was Steve Michalik. Never left anything in the tank.

He trained hard but used very moderate weights for the most part. Some of the training stuff I have read about him training is fiction.