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Author Topic: Crossfit Approved.....  (Read 1020 times)

Coach is Back!

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Crossfit Approved.....
« on: December 16, 2014, 10:34:26 AM »
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Mr Anabolic

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Re: Crossfit Approved.....
« Reply #1 on: December 16, 2014, 10:50:05 AM »
My lower back hurts just watching that.
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_aj_

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Re: Crossfit Approved.....
« Reply #2 on: December 16, 2014, 10:51:12 AM »
Nailed it!
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Mrdibbs

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Re: Crossfit Approved.....
« Reply #3 on: December 16, 2014, 11:00:37 AM »
Trolled ;D
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SF1900

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Re: Crossfit Approved.....
« Reply #4 on: December 16, 2014, 11:36:41 AM »
Looked like good form to me. What's wrong with resting it on your knees for a slight break, gathering up some more strength, then completing the lift?
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