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Author Topic: Chuck Sipes Resistance Bands-Cables training....  (Read 773 times)

BEEFYHEAVYWEIGHT

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Chuck Sipes Resistance Bands-Cables training....
« on: October 19, 2017, 01:46:51 PM »
Great read about the Legend, Chuck Sipes and his resistance band workout routine that he used for weeks at a clip when taking troubled youth into the mountains as part of his job with Corrections department. Good stuff.

http://www.criticalbench.com/cablecrossovers.htm


http://ditillo2.blogspot.com/2011/11/chuck-sipes-on-cable-training-dennis-b.html?m=1
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