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Author Topic: Heavy weight training  (Read 4602 times)

Slin1

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Heavy weight training
« on: July 13, 2006, 01:01:49 PM »
Light weight baby!!
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Slin1

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Re: Heavy weight training
« Reply #1 on: July 13, 2006, 01:03:34 PM »
Let the force be with you!!!
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G.R.H.

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Re: Heavy weight training
« Reply #2 on: July 13, 2006, 03:10:23 PM »
damn! that's gotta be well over 400lbs you're benchin there big guy! more power to you!   ;)
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kicker

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Re: Heavy weight training
« Reply #3 on: July 13, 2006, 03:47:40 PM »
Monster 10 kg bumper plates.
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haider

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Re: Heavy weight training
« Reply #4 on: July 13, 2006, 04:00:39 PM »
you must be a fan of static contraction  ;D
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Slin1

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Re: Heavy weight training
« Reply #5 on: July 13, 2006, 05:12:12 PM »
Quote from: G.R.H. on July 13, 2006, 03:10:23 PM
damn! that's gotta be well over 400lbs you're benchin there big guy! more power to you!   ;)

240kg for 2 reps bro i think it's like ~530ibs
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alexxx

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Re: Heavy weight training
« Reply #6 on: July 13, 2006, 05:20:58 PM »
Quote from: Slin1 on July 13, 2006, 05:12:12 PM
240kg for 2 reps bro i think it's like ~530ibs

How many reps did you get?
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sarcasm

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Re: Heavy weight training
« Reply #7 on: July 13, 2006, 06:16:22 PM »
i saw this bullshit trick on the Magnus Samuelsson video clips they make 20 lb. bumper plates that look like 50's, that guy doesn't have the size to move that kind of weight.
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SS

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Re: Heavy weight training
« Reply #8 on: July 13, 2006, 06:20:56 PM »
"monster styrofoam plates"
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Hedgehog

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Re: Heavy weight training
« Reply #9 on: July 14, 2006, 02:30:19 AM »
Those are actually really old Eleiko weights. Either 15 kg's or 20 kg's.

Nothing fake about it.



Other than, of course, monster use of 15 kg plates instead of 20 kgs. 8)

The lift is legit, and extremely impressive. I just don't get why they don't use the 20 kg's weights. Wanna load up the barbell perhaps?


Nevertheless: Very good lift.

YIP
Zack
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BigCypriate

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Re: Heavy weight training
« Reply #10 on: July 14, 2006, 04:32:49 AM »
Quote from: Slin1 on July 13, 2006, 01:03:34 PM
Let the force be with you!!!

MONSTER dreadlocks!!! :o

seriously though, thats a great lift man ;D
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