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Author Topic: Pellius....is this what you were talking about a week or so ago?  (Read 973 times)

Coach is Back!

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Pellius....is this what you were talking about a week or so ago?
« on: December 08, 2019, 09:19:56 PM »
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Matt

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Re: Pellius....is this what you were talking about a week or so ago?
« Reply #1 on: December 08, 2019, 09:24:40 PM »
Damn, Coach...you've been in shape for nearly 40 years straight, more or less, right?  Good stuff.
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pellius

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Re: Pellius....is this what you were talking about a week or so ago?
« Reply #2 on: December 08, 2019, 10:54:44 PM »
Quote from: Coach is Back! on December 08, 2019, 09:19:56 PM
https://www.instagram.com/p/B5Rj2EmpHWP/?igshid=vplxdzy81bmw

Yes, that was it. Now you are in a building phase so it was even more impressive how damn deep those cuts are. I know it's a cliche but you can literally fit a coin in one of those cuts. You just seem to keep making steady progression and improving.

But again, I can't help but think how much greater you would be if you would only open your mind and employ Basile's DOMS principle.
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