You're not supposed to lock out your legs on the leg press. I guess nobody told this woman this vital piece information.
Hacks kill my knees too, fucko.
I've heard you have been known to have bruised knees on occasion bro
Didn't watch any of these videos. Just the thought of it happening is enough to make me shudder.
I watched it on YouTube Repeat and achieved an exquisite ejaculation.
For general strength training, and bodybuilding, squats are excellent. Getting up to within 20% +/- of your body weight, will facilitate natural GH release, and incremental increases of weight on each training session, will work wonders with 20 rep ATG squats. With plenty of fat and protein right after exercise.
Many women can hyper extend their arms and legs. She locked out pass the straight finish lock that men are in general are only capable of doing.
