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Author Topic: Do you Fast after cheat meals/days?  (Read 1030 times)

Thong Maniac

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Do you Fast after cheat meals/days?
« on: April 04, 2015, 12:35:42 PM »
I was losing weight a lil too quick and was flat as fuck so i nailed a pizza and lots of candy last night.

Today Ive just had some whey and sardines and some veggies. And some cardio. Probably gonna fast until dinner of steak and cheese and salad.

Do you guys do this stuff after cheats?
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Grape Ape

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Re: Do you Fast after cheat meals/days?
« Reply #1 on: April 04, 2015, 12:42:56 PM »
We've about reached the limit with diet threads by you.

If you want more, PM BigChiroFlex and get his permission.
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Y

Thong Maniac

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Re: Do you Fast after cheat meals/days?
« Reply #2 on: April 04, 2015, 12:54:33 PM »
Quote from: Grape Ape on April 04, 2015, 12:42:56 PM
We've about reached the limit with diet threads by you.

If you want more, PM BigChiroFlex and get his permission.

Lol you secretly love them though
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The True Adonis

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Re: Do you Fast after cheat meals/days?
« Reply #3 on: April 04, 2015, 01:50:40 PM »
Let the guilt run through you.
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wrath

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Re: Do you Fast after cheat meals/days?
« Reply #4 on: April 04, 2015, 04:02:28 PM »
Just continue on your usual diet bra. And enjoy the water and fullness while it lasts
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Never1AShow

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Re: Do you Fast after cheat meals/days?
« Reply #5 on: April 04, 2015, 04:03:54 PM »
Quote from: Thong Maniac on April 04, 2015, 12:35:42 PM
I was losing weight a lil too quick and was flat as fuck so i nailed a pizza and lots of candy last night.

Today Ive just had some whey and sardines and some veggies. And some cardio. Probably gonna fast until dinner of steak and cheese and salad.

Do you guys do this stuff after cheats?

Bad time to pig out, what with Easter brunch coming tomorrow.
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Powerlift66

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Re: Do you Fast after cheat meals/days?
« Reply #6 on: April 05, 2015, 05:21:11 AM »
After fried chicken (9 pieces) and a stick of Italian bread and some beers yesterday, no, I wont be fasting today...
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_aj_

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Re: Do you Fast after cheat meals/days?
« Reply #7 on: April 05, 2015, 05:24:35 AM »
I usually only have one cheat meal per week (pizza day with my son), so no.
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Mr Anabolic

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Re: Do you Fast after cheat meals/days?
« Reply #8 on: April 05, 2015, 05:29:57 AM »
One cheat meal a week is no big deal. 

Unless you're dieting for a contest, wtf.  Live a little.
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The True Adonis

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Re: Do you Fast after cheat meals/days?
« Reply #9 on: April 05, 2015, 08:31:42 AM »
Quote from: Powerlift66 on April 05, 2015, 05:21:11 AM
After fried chicken (9 pieces) and a stick of Italian bread and some beers yesterday, no, I wont be fasting today...
Not many calories anyways.
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Thin Lizzy

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Re: Do you Fast after cheat meals/days?
« Reply #10 on: April 05, 2015, 08:42:59 AM »
Quote from: Thong Maniac on April 04, 2015, 12:35:42 PM
I was losing weight a lil too quick and was flat as fuck so i nailed a pizza and lots of candy last night.

Today Ive just had some whey and sardines and some veggies. And some cardio. Probably gonna fast until dinner of steak and cheese and salad.

Do you guys do this stuff after cheats?

I think it's a good idea to lay off food for a bit after a pig out simply to give your digestive system a chance to recover.
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