Author Topic: Bodybuilding should just change its name to Caloric Deficit.  (Read 3164 times)

The True Adonis

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Re: Bodybuilding should just change its name to Caloric Deficit.
« Reply #25 on: May 31, 2015, 09:58:13 AM »
Ta, can you expand on this?  You don't think there has to be some thinking into what you're putting into your body?
Do you think anyone in America really suffers from lack of nutrition?   ???

MAXX

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Re: Bodybuilding should just change its name to Caloric Deficit.
« Reply #26 on: May 31, 2015, 10:28:18 AM »
oh I get it...

another thread TA touting you only need to eat a diet consisting of 30 grams protein and can eat fries and twinkies and you'll get massive and shredded at the same time

ritch

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Re: Bodybuilding should just change its name to Caloric Deficit.
« Reply #27 on: May 31, 2015, 10:33:51 AM »
oh I get it...

another thread TA touting you only need to eat a diet consisting of 30 grams protein and can eat fries and twinkies and you'll get massive and shredded at the same time

Yup. Massive thread of power packed info.
"no need to train hard, eat 2k cals"
LOL@you stupid clowns...
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SF1900

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Re: Bodybuilding should just change its name to Caloric Deficit.
« Reply #28 on: May 31, 2015, 10:37:50 AM »
Do you think anyone in America really suffers from lack of nutrition?   ???

No, but clearly some people may be deficit in certain areas if they are not eating enough type of foods.
X

The True Adonis

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Re: Bodybuilding should just change its name to Caloric Deficit.
« Reply #29 on: May 31, 2015, 10:50:44 AM »
No, but clearly some people may be deficit in certain areas if they are not eating enough type of foods.
I haven`t seen anyone with scurvy in quite some time.

ritch

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Re: Bodybuilding should just change its name to Caloric Deficit.
« Reply #30 on: May 31, 2015, 10:53:17 AM »
Just the deficiency to make a post that use not completely retarded...
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Simple Simon

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Re: Bodybuilding should just change its name to Caloric Deficit.
« Reply #31 on: May 31, 2015, 10:56:36 AM »
Just the deficiency to make a post that use not completely retarded...

I think you have to be retarded to understand that post

ritch

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Re: Bodybuilding should just change its name to Caloric Deficit.
« Reply #32 on: May 31, 2015, 11:01:35 AM »
I think you have to be retarded to understand that post

so you understand it then?
 ;D
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The True Adonis

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Re: Bodybuilding should just change its name to Caloric Deficit.
« Reply #33 on: May 31, 2015, 11:05:45 AM »

Thong Maniac

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Re: Bodybuilding should just change its name to Caloric Deficit.
« Reply #34 on: May 31, 2015, 11:19:34 AM »
No idea how I'm supposed to answer that. NO description of total sets, total time int the gym. As far as your own tolerance to volume and stuff, surely you know what is best for you. But when dieting, don't push any set too much past failure. Remember... YOu want to lose fat while AT BEST keeping as much mass as possible.

Anything started, usually produces gains. The honeymoon lasts 3 weeks or so most the time. Then all the "oh this is working so great!" comments tend to fade.. Thing is, what are you gonna do when the weight stops coming off? Go to 1800 cals?

And the fact you actually took the advice of that 2k cal dude is beyond laughable. No offense.


Well ritch, i plan to get a lil leaner before slowly ramping up with cals and drugs, because ive always used higher doses when already perma bulker stage and never looked how i wanted. Im dieting down to 9-10 percent and then slowly ramping up. The lowest i will go this summer is 1800-1900 cals. Ive done 1600 before and it worked but crashed hard. This time im only touching 1800 at the very lowest if i need to and only for a week or so.

Thong Maniac

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Re: Bodybuilding should just change its name to Caloric Deficit.
« Reply #35 on: May 31, 2015, 11:20:49 AM »
Yeah, the training hard thing is stupid too actually.  Once you meet your genetic potential (which happens REALLY fast if training consistently) , no amount of "hard training" is really going to matter at all.  Even if you do better on lifts or what have you, its doubtful that it will have any effect at all really appearance wise.  




After lifting for 10 years now, this is so fucking true