is PALUMBA on cocaine?!?! i cant believe what bullshit is he talking about,he is saying "a pack of sugarfree chewingum can sabotage your diet cause a piece have 2 grams of carbs" ,his knowledge is sooooo poor my god...does he realize that only walking to the bathroom and back burns 5 carbs,moving in the house to make a cup of coffe,pick up magazine from the floor etc all these home activities burns that little carbs in the blink of an eye