Full Larry Scott Workout Vid

[Parker]

Was watching the old school cats, and this came up.

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[mr.turbo]

it's nice to see a lot of this material coming back online. youtube has a lot of great stuff

[Waller]

Lacks gut distension.

[Parker]

it's nice to see a lot of this material coming back online. youtube has a lot of great stuff

watching the whole vid is very informative. He breaks down the muscles, what they do, the exercises. By doing this you gain knowledge of what you are training, and not just how to train.
That is something different from the modern day vids

[mr.turbo]

watching the whole vid is very informative. He breaks down the muscles, what they do, the exercises. By doing this you gain knowledge of what you are training, and not just how to train.
That is something different from the modern day vids

yeah true but I also take it with a grain of salt given that a lot of these fellas claim natural. 

It's interesting to see the subtle technical information but I often wondered if Larry was also shooting his biceps with something

[DanielPaul]

What the hell does he mean by " the calves are red muscle fiber"?  Is that another term for fast twitch?