Anyone bulking on paleo?

[Papper]

Most who do paleo do not aim to "drop weight". It's not the purpose, it's about eating healthy stuff.

However, the side effect when you eat this clean is usually weight loss. At least for fat people.

[BigCyp]

If you are 10% bf or less, and then switch to paleo (adding 500 kcals at least) then there's no reason why you won't grow on the surplus kcals. If you are a fat girl, who really should lose 40 pounds before you should even consider 'bulking' on any diet, then you would probably lose weight switching to Paleo.

[thegamechanger]

what if eating paleo makes you a faggott

[BigCyp]

what if eating paleo makes you a faggott

Then we should make a subforum called 'Paleo and sex with men' for you to moderate.

[Yamcha]

Hate that people have to label their diets.
Just eat and lift your ass off. Who cares if you throw potatoes in the mix every now and again.

[Simple Simon]

Hate that people have to label their diets.
Just eat and lift your ass off. Who cares if you throw potatoes in the mix every now and again.

Josh wont be happy if you start throwing potatos around.

[booty]

Josh wont be happy if you start throwing potatos around.

Funny 

[Teutonic Knight]

Anyone have long term experience with clean "bulking" (a slight surplus) with a paleolithic diet?

I am totally on non process food , but no mega fauna to hunt 4 the last 1000's of years 

[Papper]

I am totally on non process food , but no mega fauna to hunt 4 the last 1000's of years 

How long?