« previous next »
Pages: [1]   Go Down

Author Topic: Benfatto old school training  (Read 2975 times)

Simple Simon

  • Guest
Benfatto old school training
« on: October 19, 2015, 12:53:52 PM »
Logged

Thong Maniac

  • Getbig IV
  • ****
  • Posts: 3226
Re: Benfatto old school training
« Reply #1 on: October 19, 2015, 05:42:51 PM »


Insane.....
Logged

dj181

  • Getbig V
  • *****
  • Posts: 27878
  • Dog sees 🐿️
Re: Benfatto old school training
« Reply #2 on: October 19, 2015, 05:52:37 PM »


a near perfect physique and his legs don't outsize his upper body like most guys nowadays
Logged

The Scott

  • Getbig V
  • *****
  • Posts: 22552
  • I'm a victim of soicumcision!!
Re: Benfatto old school training
« Reply #3 on: October 19, 2015, 06:45:54 PM »
Quote from: dj181 on October 19, 2015, 05:52:37 PM


a near perfect physique and his legs don't outsize his upper body like most guys nowadays

Yup.  A superb physique worthy of emulation by real men instead of noitabrutsam by schmoes.



Logged

cephissus

  • Getbig V
  • *****
  • Posts: 7599
Re: Benfatto old school training
« Reply #4 on: October 20, 2015, 02:52:42 AM »
hmm i dont get lactic acid buildup or pumps anymore  :-\
Logged

kreator

  • Getbig V
  • *****
  • Posts: 6615
  • Getbig!
Re: Benfatto old school training
« Reply #5 on: October 20, 2015, 03:29:32 AM »
Quote from: cephissus on October 20, 2015, 02:52:42 AM
hmm i dont get lactic acid buildup or pumps anymore  :-\

you need glucose for that to happen and drop sets usually come in handy
Logged

Davidtheman100

  • Getbig IV
  • ****
  • Posts: 1180
  • Kill it
Re: Benfatto old school training
« Reply #6 on: October 20, 2015, 04:15:11 AM »
See how great his abs are??? Many people don't even train abs anymore...Yes most of it's genetic but a lot of it is consistent, hard work as well.
Logged

Yamcha

  • Getbig V
  • *****
  • Posts: 13292
  • Fundie
Re: Benfatto old school training
« Reply #7 on: October 20, 2015, 05:29:16 AM »
Quote from: cephissus on October 20, 2015, 02:52:42 AM
hmm i dont get lactic acid buildup or pumps anymore  :-\

EAT PEOPLE FOOD!!!
Logged
a

SuperTed

  • Getbig V
  • *****
  • Posts: 6701
  • Rebirth
Re: Benfatto old school training
« Reply #8 on: October 20, 2015, 06:56:15 AM »
Good physique but he was a midget with a giant noggin.

Navy Mike approved.
Logged

Nick Danger

  • Getbig V
  • *****
  • Posts: 8639
Re: Benfatto old school training
« Reply #9 on: October 20, 2015, 07:17:44 AM »
Quote from: SuperTed on October 20, 2015, 06:56:15 AM
Good physique but he was a midget with a giant noggin.

Navy Mike approved.

Impressive build for a midget...those people struggle with symmetry.
Logged

cephissus

  • Getbig V
  • *****
  • Posts: 7599
Re: Benfatto old school training
« Reply #10 on: October 21, 2015, 02:20:02 AM »
Logged

Dr Dutch

  • Getbig V
  • *****
  • Posts: 19935
  • The Incredible Dr Dutch
Re: Benfatto old school training
« Reply #11 on: October 21, 2015, 11:40:54 AM »
Benfatto: I recall in the early 90's he said he would be Mr O by the year 2000 (Victor Richards claimed that too early 90's)..
But they didn't, as y'all know......Victor couldn't trim down, Benfatto just didn't have the mass plus had a horrible pec tear..
Down the drain for both of them.......that's the name of the game today....

Says Dr Dutch, Bodybuilding Physiology Specialist....
Logged
Pages: [1]   Go Up
« previous next »