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Author Topic: hershel walker diet and training regimen  (Read 2496 times)

mr.turbo

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hershel walker diet and training regimen
« on: January 07, 2016, 05:59:06 PM »
Height: 6′ 1″
Weight: 225
Born: March 3, 1962
College: Georgia
Pro: New Jersey (USFL), Dallas, Minnesota, Philadelphia, New York Giants
MMA: 2 Wins – 0 Losses – Strikeforce

1 meal a day, soup and salad + 5000 pushups and 5000 situps

sleep 3 to 4 hours a day







what the hell is going on with this indivdual

 ???

http://theathleticbuild.com/herschel-walker-bio-workout-and-diet-plan/

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NickEdge779

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Re: hershel walker diet and training regimen
« Reply #1 on: January 07, 2016, 06:04:19 PM »
Complete bullshit. That's like 300 calories a day. Not even metabolically possible
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Hulkotron

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Re: hershel walker diet and training regimen
« Reply #2 on: January 07, 2016, 06:11:17 PM »
I believe he is bi-polar.
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mr.turbo

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Re: hershel walker diet and training regimen
« Reply #3 on: January 07, 2016, 06:27:13 PM »
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mr.turbo

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Re: hershel walker diet and training regimen
« Reply #4 on: January 07, 2016, 06:32:18 PM »
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El Diablo Blanco

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Re: hershel walker diet and training regimen
« Reply #5 on: January 07, 2016, 06:41:06 PM »
Why didn't he mention the massive amounts of hgh?
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mr.turbo

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Re: hershel walker diet and training regimen
« Reply #6 on: January 07, 2016, 07:06:24 PM »
Quote from: El Diablo Blanco on January 07, 2016, 06:41:06 PM
Why didn't he mention the massive amounts of hgh?

seems he's been about the same weight 225 for his whole career
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NelsonMuntz

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Re: hershel walker diet and training regimen
« Reply #7 on: January 07, 2016, 07:14:30 PM »
all twizzlers, twix bars and KFC
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oldtimer1

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Re: hershel walker diet and training regimen
« Reply #8 on: January 07, 2016, 07:20:10 PM »
He was a world class sprinter too. He claims it was all body weight exercises and sprinting through college and the pros.
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mr.turbo

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Re: hershel walker diet and training regimen
« Reply #9 on: January 07, 2016, 07:45:39 PM »
Quote from: oldtimer1 on January 07, 2016, 07:20:10 PM
He was a world class sprinter too. He claims it was all body weight exercises and sprinting through college and the pros.

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Pray_4_War

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Re: hershel walker diet and training regimen
« Reply #10 on: January 07, 2016, 08:53:52 PM »
Quote from: mr.turbo on January 07, 2016, 05:59:06 PM
Height: 6′ 1″
Weight: 225
Born: March 3, 1962
College: Georgia
Pro: New Jersey (USFL), Dallas, Minnesota, Philadelphia, New York Giants
MMA: 2 Wins – 0 Losses – Strikeforce

1 meal a day, soup and salad + 5000 pushups and 5000 situps

sleep 3 to 4 hours a day




This happened.
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mr.turbo

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Re: hershel walker diet and training regimen
« Reply #11 on: January 07, 2016, 09:20:17 PM »
looks a bit smaller here

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