Any amount of protein over 1g/lb of bodyweight renders 1.5 times the results.
Forced reps up to 10% of the entire set are matched by the gym and the results of which are seen after you retire (see Ronnie Coleman).
Your training results actually all occur on Friday ten days after the training week ends.
At the beginning of tax season file your training results with your gym and about 3 weeks later you'll gain another 10-20lbs overnight depending on how many dependants, or training partners, you have.
If faulty equipment at the gym causes you a muscle tear, the gym will have to pay for the equivalent of lost muscle mass in synthol as compensation.
Do not make posts about the gym on social media without prior permission.