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Getbig.com: American Bodybuilding, Fitness and Figure
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Upright Rows
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Topic: Upright Rows (Read 703 times)
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Getbig V
Posts: 36504
https://www.youtube.com/watch?v=Jsi5VTzJpPw
Upright Rows
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on:
May 17, 2016, 04:22:51 PM »
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Getbig V
Posts: 17641
The Return of the OG
Re: Upright Rows
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Reply #1 on:
May 17, 2016, 04:36:54 PM »
Keep the rep-range in the 3-6 reps for mass.
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Getbig V
Posts: 36504
https://www.youtube.com/watch?v=Jsi5VTzJpPw
Re: Upright Rows
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May 17, 2016, 04:40:37 PM »
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Getbig.com: American Bodybuilding, Fitness and Figure
»
Getbig Main Boards
»
Gossip & Opinions
(Moderators:
Princess L
,
Ron
,
Mr. Zimbabwe
,
OneMoreRep
,
chaos
) »
Upright Rows