I read that Flex article on Bob's training. Those who go through the motions aren't going out of their way in articles to tell you that the pictures are deceptive.
Fortunately there are some who train seriously like Ron, Yates, Menter, Scott. The others further emphasize the overall phony, unathletic nature of BB that is almost in the wrestling category.
Bob's training footage is not inspiring for the "sport" he claims to want to promote.