
Kais belly look like shit bcz he train situps for 15 minuts strigt to get waist slimed down. DOsent wok that way. Stupid fuck! = Belly looking like shit...flat
Phil dosent do situps bcz he thing belly grow = Stupid idiot aswell
Rhowden train abs 12-20 reps. Belly looking great!
Swole abs dosent have anything to do with resistant training...pro should be more clever! Stupid fucks