building a base

[Simple Simon]

age 54

4 time Olympic rowing Gold medalist, years of consistent training to add muscle to his frame and now look.

All this build a base is nonsense, stop training natty or using and it all disappears.

[Hulkotron]

Here he is when competing:



 

[Dave D]

Lol dude looks the same just older.

I was expecting the man to be a beast not just 20 years younger.

[Army of One]

age 54

4 time Olympic rowing Gold medalist, years of consistent training to add muscle to his frame and now look.

All this build a base is nonsense, stop training natty or using and it all disappears.

You think he was a lifetime natural?

[karasan]

He may be overweight but I'm sure he is an imposing man up and close, broad back and shoulders are given in a rower.

[Wiggs]

John Lithgow looking healthy and jacked.