arnolds encylopedia free download

[Simple Simon]

https://www.pdf-archive.com/2016/12/01/the-new-encyclopedia-of-modern-bodybuilding-arnold/the-new-encyclopedia-of-modern-bodybuilding-arnold.pdf

[El Diablo Blanco]

Any good info in the steroid section?

[Henda]

I remember shelling out £40 for that when i was a youngin and getting fucking buried by the routines

[calfzilla]

Any good info in the steroid section?

If I remember correctly there was only a quick mention that they are bad and not to use them.