If you follow CT principles you would never put on any muscle in the gym and you would end up injured, according to him there is no such thing as overtraining, go balls to wall everyday and if you are feeling drained and tired ignore it because you are not a pussy head to the gym and train hard.
yes 8 inch you are right, did you ever see how he trains people, he has them practically killing them selves to hoist weights they cannot move correctly while screaming at them, if you dont get this up my big black cock is going up yo ass mutha fucka ! he says this to males and females and even old people, and animals !