Author Topic: All things CARDIO  (Read 2455 times)

MaxedNatural

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All things CARDIO
« on: February 14, 2017, 11:02:20 PM »
Why do ordinary lifters feel the need to do cardio for weight/fat loss?
I know why fat out-of-shape people do (because they're brainwashed), but how about the average 15% or so bodyfat gym warriors? Brainwashed too?

And why does cardio mean "walking on a treadmill" to the majority of people?

Cardio is meant to make you fitter. To get your heart pumping. Not make you leaner. If your calorie intake stays exactly the same and you do cardio / burn an additional 180 calories for example, then sure you will get a bit leaner. But then why not just eat 180 calories less instead of wasting your time?

I'm so sick of seeing all these fat whales walking around doing "cardio". You just know they stuff their fat fucking faces with cakes and cocks Cokes and shit (+600 calories after losing just 200) the second they get home and think "why can't I lose weight?! I must have bad genetics :'( " after weighing themselves and then cry themselves to sleep ::)

pellius

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Re: All things CARDIO
« Reply #1 on: February 14, 2017, 11:28:58 PM »
Why do you care? I'd much rather have the fat people be fat in the cardio section than waddle around being fat in the weight room.

Fatsos use to be somewhat self conscious and embarrassed that they were fat and tried to keep a low profile. Now they seem to flaunt their flab and don't seem to give a crap as they get in everyone's way.


MaxedNatural

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Re: All things CARDIO
« Reply #2 on: February 14, 2017, 11:30:43 PM »
Why do you care? I'd much rather have the fat people be fat in the cardio section than waddle around being fat in the weight room.

Fatsos use to be somewhat self conscious and embarrassed that they were fat and tried to keep a low profile. Now they seem to flaunt their flab and don't seem to give a crap as they get in everyone's way.



That's exactly why I fucking care.
I'm sick of seeing these whales everywhere.
If they just ate less, I woudn't feel revolted every time I left my (mirror) house.

dj181

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Re: All things CARDIO
« Reply #3 on: February 14, 2017, 11:41:12 PM »
cardio IS NOT needed to get ripped, but it is needed to get super fit

MaxedNatural

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Re: All things CARDIO
« Reply #4 on: February 14, 2017, 11:48:25 PM »
cardio IS NOT needed to get ripped, but it is needed to get super fit

Exactly.

dj181

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Re: All things CARDIO
« Reply #5 on: February 15, 2017, 12:00:18 AM »
Exactly.

thanks for backing me up here halo, so do you still wanna kick my ass  :D

MaxedNatural

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Re: All things CARDIO
« Reply #6 on: February 15, 2017, 12:09:29 AM »
thanks for backing me up here halo, so do you still wanna kick my ass  :D

i will break your spine like a german shepherd you fucking limpwristed keyboard warrior

dj181

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Re: All things CARDIO
« Reply #7 on: February 15, 2017, 12:23:56 AM »
^^^ oh fuck, please leave me alone you big lumbering klutzy toad with absolutley no stamina  :D :D :D

MaxedNatural

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Re: All things CARDIO
« Reply #8 on: February 15, 2017, 12:54:32 AM »
^^^ oh fuck, please leave me alone

beaten into submission  ::)



you big lumbering klutzy toad with absolutley no stamina  :D :D :D

i dont care about your opinion stupid mother fucker
you were always a skinny twink




Btw, I forgot to mention that if you lift weights properly/hard, then you'll get all the cardio you need. Not enough to be an elite athlete, but enuf.

wes

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Re: All things CARDIO
« Reply #9 on: February 15, 2017, 06:17:45 AM »
Herald: You never asked for it?

Larry: No, I never did. And he didn’t either. I never even knew that he was into anal sex until I had contacted the campaign in 2007 just trying to get him to get honest with his drug use in 1999. This was never about the sex at all.

Herald: So he comes into the hotel room, he sells you the cocaine, you have oral sex, he leaves and what happens after?

Larry: He’s gone. I’m all packed up and flying out of Chicago the next morning. I go back to Colorado. I go back to doing what I was doing. I didn’t think about it because at the time I was very busy commuting in between Colorado to the East Coast on regular basis transporting something that made me a whole lot of money. He will not be the first and I guaranty you that he will not be the last individual that I have met on a spur of the moment and ended up having a quick fling with and going my merry way and never thinking about it after.

What was interesting is in 2004, I’m sitting in my living room in Mexico watching the Democratic national convention and I see this guy up on the stage giving a speech. I just started cracking up laughter. And I was telling a friend of mind at the time that you not gonna believe this; I actually sucked that sucker up twice. I mean I never went home bothering to know who he was. It wasn’t till 2004 that I even knew who he was for sure. And people said why did you wait until 2008 to say anything? And I’m like look, I’m living in Mexico, I’m living in California, I’m living in Arizona, I could show you, I could show you a list, at least 15 pages long of prominent politicians and business men who will go out and do certain things with certain people and you will never in a million years think that person will do it. But they do.

Herald: Between 1999 and 2004 it was five years. You met Obama only very briefly. So five years after you could still recognize his face?

Larry: Let me explain something to you. My grandmother is 96 years old. She will tell you when I visit her I can tell her things that happened in her house when I was a kid, when my grandfather was still alive all the way down to the type of clothes that either one of us was wearing at the time. My memory is excellent.

Herald: So you are sitting there in Mexico and Obama is addressing the convention?

Larry: I see him at the convention on TV. And again, I am in Mexico. It doesn’t bother me at all. I don’t care. I’m just looking at another politician, winding his mouth, and I’m thinking ok, he’s definitely in the right line of business! And again, it didn’t make any difference to me. I’m not from Chicago. I’m not represented by the guy. It doesn’t bother me. What bothers me was in 2007, I happened to be watching TV. I saw some female young people talking about how excited they were about Barack Obama. Saying that he was this new kind of politician who was very transparent. That everybody knew everything about him. And I’m like you don’t know everything about him. And they kept talking about the fact that he has been so open and honest about his drug use and I’m like no, he hasn’t. Because his official stand was that he hasn’t used drugs since high school. Then a couple of months later, it changed to well, when I was in college I used this and now every now and then a little coke when we could afford it. Then the campaign changed again to yeah, he hasn’t used drugs since high school. So when I saw that, it just kind of appealed to me the wrong way. And that’s when I contacted his campaign and told them he needs to come clean about the extent of his drug use.

Herald: You called the campaign headquarters. Who did you speak to and what did they say?

Larry: Well they said someone will get back with me. I had left my cell phone number with them.

Herald: Do you remember who you spoke to?

Larry: No. It was someone in the Chicago office. They won’t give a name. I had just simply told them I have never mentioned the sexual contact at all to anyone. They told me someone is going to get back with me. So I get this phone call about early or mid-September from a guy who told me his name was Mr. Young. He said he was with the Obama campaign. He asked me why I didn’t ask the campaign to come clean about the sexual encounters between me and Obama and that’s when I knew this guy could not be working for the campaign. Because I never mentioned the sexual encounter to the campaign.

Herald: Was he the same guy who first answered your call when you called the campaign office?

Larry: But even when I first called the campaign office, I never once said anything about having sex with Obama. I just simply said I knew he was using cocaine and crack cocaine as recently as Nov. 1999. I never once said anything to the campaign about any sexual contact between me and Barack Obama.

Herald: So who was this Young guy? What did you learn about him after? Was he calling you from the campaign office of Obama?

Larry: He claimed he called from the campaign. But I couldn’t tell if in fact the phone he called from was the campaign phone. I wasn’t paying much attention to the caller ID. But it turned out he was the former choir director of Obama’s Church. A gentleman by the name of Donald Young who was killed in Nov. of 2007.

Herald: What month did you say you had a conversation with him?

Larry: He originally contacted me in September but we had multiple communications via text and phone calls after that.

Herald: And do you have any of those text message records?

Larry: No. Actually it was the Chicago Police department that got all the phone records from Sprint/Nextel. I didn’t get any of them at the time. I had absolutely no idea who the guy was. It didn’t dawn on me who the guy was until I believe March or April, 2008.

Herald: If he wasn’t with the campaign, how could he have gotten your phone number?

Larry: I found out from him he was given the number I had left with the campaign by Barack Obama himself.

Herald: You said you found out later that he too had had sexual encounters with Obama.

Larry: According to him, he was actually involved in an intimate sexual relationship with Obama for several years.

Herald: Did he give you some of the details of this relationship like when, where and stuff like that?

Larry: No. He just simply said he was sexually involved for several years. Actually Donald Young’s mother came out in July of 2010 and said she knows her son and Obama were very close and that she knows the son was killed to protect Obama. […] [Read more about the murder of Donald Young here. ~Eowyn]

Herald: So what did Young tell you about the relationship between him and Obama? How long did he say it went on?

Larry: What I had been told by Young eventually was he himself, like I said, had been involved in an intimate sexual relationship with Obama for years. He had made it clear to me that he was personally given the cell phone number I had left with the campaign by Barack Obama himself and he had been asked to call me and try to find out exactly who I had been talking to, exactly who I had contacted to tell the story to and exactly what I had told to any one I had been speaking with.

Herald: That was in 2008, correct?

Larry: No. It was in the fall of 2007. I went public in 2008. January 17 of 2008. Almost immediately after I went public, because I had been talking to several different journalists out of different newspapers in New York. And what they kept telling me was that one reporter had been told to get the story written only to have the political editor tell him I’m not running this. Everybody was scared. They were scared they were going to be attacked by the Obama campaign. They said anybody who was going to break a story on Obama was going to be labeled racist or oh, you can’t stand it when a black man is running for office. So after dealing with the New York Post for a little more than a month, I had decided, you know what? To hell with it. I will just make the video, put it on YouTube and let the chips fall where they may. Almost as soon as I put the video out on YouTube, Bill Burton who was the spokesperson for the Obama 08 campaign, started putting out statements in the Internet claiming that someone had contacted the Obama campaign in November, 2007, claiming they represented me. That the person had said if the campaign paid me $100,000, they could make the story go away. This is something the Obama campaign started circulating in the Internet with all of their allies in the Daily Kos, Democratic Underground, Obama for America and Mybarackobama.com. I never have had anyone contact the Obama campaign representing me. The contact made to the campaign specifically in 2007 was made directly by me. I have never once asked the campaign to pay me anything. I have never once told the campaign that the story will go away if they did this or if they did that.

THE END

Gay men killed for being in homo relationships with Obama. Lovely.

Does anyone really think he has a legitimate marriage with that ape Michelle?

When he was living in Chicago before becoming a US Senator, it leaked out that he and Michelle didn't even live together. She lived in a place with the two daughters and he had his own place.

They didn't start living together until he moved to Washington D.C. to be a senator.

Read Sinclair's book. It is great.

Barack Obama & Larry Sinclair: Cocaine, Sex, Lies & Murder? by Lawrence W Sinclair

Remember, scumbag Joe Biden has his douche son Beau Biden go after this guy when he was Attorney General of Delaware. Now that scumbag Biden is dead from brain cancer. Love it. Poetic justice.
   

MaxedNatural

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Re: All things CARDIO
« Reply #10 on: February 15, 2017, 09:46:24 PM »

dj181

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Re: All things CARDIO
« Reply #11 on: February 15, 2017, 10:42:45 PM »
^^^^^ hahahahhahhahahhhaha

tres_taco_combo

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Re: All things CARDIO
« Reply #12 on: February 16, 2017, 06:12:33 PM »
cardio IS NOT needed to get ripped, but it is needed to get super fit

Im a huge cardio fan...i would say for me its needed to get ripped

TheGrinch

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Re: All things CARDIO
« Reply #13 on: February 16, 2017, 07:26:28 PM »
Gal + Noone = 1 can tuna a day diet = ripped

ESFitness

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Re: All things CARDIO
« Reply #14 on: February 16, 2017, 07:30:15 PM »
Why do ordinary lifters feel the need to do cardio for weight/fat loss?
I know why fat out-of-shape people do (because they're brainwashed), but how about the average 15% or so bodyfat gym warriors? Brainwashed too?

And why does cardio mean "walking on a treadmill" to the majority of people?

Cardio is meant to make you fitter. To get your heart pumping. Not make you leaner. If your calorie intake stays exactly the same and you do cardio / burn an additional 180 calories for example, then sure you will get a bit leaner. But then why not just eat 180 calories less instead of wasting your time?

I'm so sick of seeing all these fat whales walking around doing "cardio". You just know they stuff their fat fucking faces with cakes and cocks Cokes and shit (+600 calories after losing just 200) the second they get home and think "why can't I lose weight?! I must have bad genetics :'( " after weighing themselves and then cry themselves to sleep ::)

Pretty clueless when it comes to target heartrates, arnt you?