Mike Quinn 1989 Workout + Posing Compilation (Back & Arms Training)

[SomeKindofMonster]

Mike had one of the best upper bodies in the 1980's; especially arms, abs & back.
I'm only through about 20% of my tubs of tapes & DVD's.
I found this workout & introduce a few video clips at 1st to those
who might not know who he is; which is most under 25.
I always enjoyed his magazine interviews & bought everyone
that had him on the cover when I'd see it on ebay.
Posing Compilation starts at about 7:05.
Thx to everyone who have given my videos a look.
I do appreciate it!
You can go FULLSCREEN on GetBig without leaving this page.

[Simple Simon]

Hi mike...

[Fallsview]

Mike's diet from August 1991 issue of WBF magazine.

7am
Strawberries and heavy cream

8am
Train

11am
Lunch, avocado spread with orange roughy

2pm
Mixed nuts with peanut butter

4pm
Train

7pm
Flank steak with avacodo's and green beans

9pm
Protein shake with heavy cream

12am
Protein shake with heavy cream








STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[Hypertrophy]

Mike had one of the best upper bodies in the 1980's; especially arms, abs & back.
I'm only through about 20% of my tubs of tapes & DVD's.
I found this workout & introduce a few video clips at 1st to those
who might not know who he is; which is most under 25.
I always enjoyed his magazine interviews & bought everyone
that had him on the cover when I'd see it on ebay.
Posing Compilation starts at about 7:05.
Thx to everyone who have given my videos a look.
I do appreciate it!
You can go FULLSCREEN on GetBig without leaving this page.

He looked amazing. Now he looks like one of my old Italian uncles who never lifted a weight in their lives.

[Fallsview]

He looked amazing. Now he looks like one of my old Italian uncles who never lifted a weight in their luves.

He was following Dr Squats and Dr. Mario's high fat diet





STAY POSTIVE!!!!!!!!!!!!!!!!!!!!!!!!!

[SomeKindofMonster]

He was following Dr Squats and Dr. Mario's high fat diet
STAY POSTIVE!!!!!!!!!!!!!!!!!!!!!!!!!

Yes, That last WBF show was embarrassing for him on that diet but he came
back at the 1994 Night of Champions at his biggest ever in very good shape.
You can see pictures at muscletime.com 

[dan18]

Mike's diet from August 1991 issue of WBF magazine.

7am
Strawberries and heavy cream

8am
Train

11am
Lunch, avocado spread with orange roughy

2pm
Mixed nuts with peanut butter

4pm
Train

7pm
Flank steak with avacodo's and green beans

9pm
Protein shake with heavy cream

12am
Protein shake with heavy cream








STAY POSITIVE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

and you believe that's what he ate

[Nether Animal]

Geeat back...

[SomeKindofMonster]

Geeat back...

If only Levrone would have had Mike's back or Mike would have
had Levrone's legs, even up until 1999 were very good for 80's competition.
These are Levrone's legs at a Grand Prix after the 1992 Olympia.
His quads & Hams were some of the best in all of bodybuilding
in 1992.

[Rimstinger]

He looked swole

[_bruce_]

Hi mike...

 

[thatrandomguy#7]

the balding grow it out in back and dear Jesus braid it...respect.

[SomeKindofMonster]

He looked swole

In that 1989 footage where he is bigger but not quite as ripped as the 84 footage
his 19 year old sister had committed suicide & he lost it mentally
and started doing a lot of rec. drugs.
A few months out he decided to do the 89 Olympia & got 7th in pretty
good shape considering all he'd been through. He even looks better
at that Grand Prix footage but the lighting is pretty awesome too.
Mental Illness ran through some of Mike's family including himself
which always made an interesting read because he was so open about it.

[Simple Simon]

In that 1989 footage where he is bigger but not quite as ripped as the 84 footage
his 19 year old sister had committed suicide & he lost it mentally
and started doing a lot of rec. drugs.
A few months out he decided to do the 89 Olympia & got 7th in pretty
good shape considering all he'd been through. He even looks better
at that Grand Prix footage but the lighting is pretty awesome too.
Mental Illness ran through some of Mike's family including himself
which always made an interesting read because he was so open about it.

why do people always get kudos for overcoming a drug problem?
Kudos is for people who don't develop drug problems in the first place.

[_bruce_]

why do people always get kudos for overcoming a drug problem?
Kudos is for people who don't develop drug problems in the first place.

x1000