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Author Topic: Phil Heath Struggling to press 100 pound dumbells  (Read 9680 times)

SF1900

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Re: Phil Heath Struggling to press 100 pound dumbells
« Reply #50 on: July 04, 2017, 07:40:04 PM »
Phil Heath will be Ronnie and Haneys record.
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dseiler

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Re: Phil Heath Struggling to press 100 pound dumbells
« Reply #51 on: July 05, 2017, 07:33:25 AM »
Quote from: Royalty on July 03, 2017, 04:30:37 AM
I think that Phil could get a ton of reps with that weight if he used his triceps more. But I think that he was purposely trying to not use is triceps. Phil was just using his pecs to move the weight (and his pecs were pre-exhausted)

This. Look at his form.
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