Get bigger Diet Tip? Beer or sugar?

[Thong Maniac]

What is better assuming you have it every night while still staying in a caloric deficit for shredding...

You have a high quality micro brew like a stout, or a sugary cereal or sugary protein bar?

Whic option is "healthier?"

I'm a sugar FIEND, but love a good dark beer

[Dave D]

Calorie is a calorie.



But I believe refined sugar is bad

[IRON CROSS]

What is better assuming you have it every night while still staying in a caloric deficit for shredding...

You have a high quality micro brew like a stout, or a sugary cereal or sugary protein bar?

Whic option is "healthier?"

I'm a sugar FIEND, but love a good dark beer

all rubbish 

[FREAKgeek]

The one that doesn't make you f up the diet and consume the whole refrigerator.

[Marty Champions]

What is better assuming you have it every night while still staying in a caloric deficit for shredding...

You have a high quality micro brew like a stout, or a sugary cereal or sugary protein bar?

Whic option is "healthier?"

I'm a sugar FIEND, but love a good dark beer

u Have much to learn your going about it wrong i feel

[HTexan]

What is better assuming you have it every night while still staying in a caloric deficit for shredding...

You have a high quality micro brew like a stout, or a sugary cereal or sugary protein bar?

Whic option is "healthier?"

I'm a sugar FIEND, but love a good dark beer

Beer turns to sugar in your body. Still to weed. 

[sync pulse]

What is better assuming you have it every night while still staying in a caloric deficit for shredding...

You have a high quality micro brew like a stout, or a sugary cereal or sugary protein bar?

Whic option is "healthier?"

I'm a sugar FIEND, but love a good dark beer

Beer has sugar in it....