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Author Topic: i get tired after training  (Read 1836 times)

ratherbebig

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i get tired after training
« on: September 17, 2017, 06:45:16 AM »
am i doing it wrong  ??? maybe i should use lighter weights.

after i leave the gym i just want to go to sleep. i cant understand how people can train during their lunch break and then get back to work
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Marty Champions

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Re: i get tired after training
« Reply #1 on: September 17, 2017, 06:55:47 AM »
"only need water for training no special diets"

said dipshit 2017
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Mr Anabolic

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Re: i get tired after training
« Reply #2 on: September 17, 2017, 06:59:42 AM »
Hey captain obvious, you should be tired afterward.  As you get older, you'll be even more tired.  It takes me an entire day to recover from one workout.  I find it impossible to train balls to the wall two days in a row anymore.  







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Marty Champions

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Re: i get tired after training
« Reply #3 on: September 17, 2017, 07:01:43 AM »
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ratherbebig

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Re: i get tired after training
« Reply #4 on: September 17, 2017, 07:03:37 AM »
Quote from: Marty Champions on September 17, 2017, 06:55:47 AM
"only need water for training no special diets"

said dipshit 2017

no i said only need water for working

and dont call me dipshit, thats not nice
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Mr Anabolic

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Re: i get tired after training
« Reply #5 on: September 17, 2017, 07:04:40 AM »
Quote from: Marty Champions on September 17, 2017, 07:01:43 AM
Hey

you dont eat right either


Ok pal... lol
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ratherbebig

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Re: i get tired after training
« Reply #6 on: September 17, 2017, 07:10:20 AM »
i probably need to do some cardio

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Marty Champions

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Re: i get tired after training
« Reply #7 on: September 17, 2017, 07:32:25 AM »
Quote from: ratherbebig on September 17, 2017, 07:10:20 AM
i probably need to do some cardio


yeah go outside n help me push mow some grass for gainz
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DroppingPlates

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Re: i get tired after training
« Reply #8 on: September 17, 2017, 07:34:10 AM »
Quote from: ratherbebig on September 17, 2017, 07:10:20 AM
i probably need to do some cardio



You need to fuck off and never return, that's all
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ratherbebig

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Re: i get tired after training
« Reply #9 on: September 17, 2017, 07:40:52 AM »
Quote from: Marty Champions on September 17, 2017, 07:32:25 AM
yeah go outside n help me push mow some grass for gainz

yes hard labor is what i need
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HTexan

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Re: i get tired after training
« Reply #10 on: September 17, 2017, 10:37:53 AM »
Quote from: ratherbebig on September 17, 2017, 06:45:16 AM
am i doing it wrong  ??? maybe i should use lighter weights.

after i leave the gym i just want to go to sleep. i cant understand how people can train during their lunch break and then get back to work
Tired after a hard workout? I wonder why? ::)
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DroppingPlates

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Re: i get tired after training
« Reply #11 on: September 17, 2017, 10:48:14 AM »
Quote from: HTexan on September 17, 2017, 10:37:53 AM
Tired after a hard workout? I wonder why? ::)

He's just tired of life in general, that reflects in all of his postings
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ratherbebig

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Re: i get tired after training
« Reply #12 on: September 17, 2017, 01:20:16 PM »
Quote from: HTexan on September 17, 2017, 10:37:53 AM
Tired after a hard workout? I wonder why? ::)

but theres different types of tired

i felt like i had to go get some sleep, like i was exhausted

probably got something to do with more calories, that is tiring too
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biff

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Re: i get tired after training
« Reply #13 on: September 17, 2017, 02:23:12 PM »
i have a huge urge to jack off after workouts (seriously)

normal? anyone else?


and yes also usually want to take a np after (either after the workout or jackoff session)



maybe workouts get some test flowing? seems natural that it would make you hungry, want to sleep, want to fuck (jack it). male lions mostly just eat sleep and fuck.
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robcguns

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Re: i get tired after training
« Reply #14 on: September 17, 2017, 02:29:26 PM »
Quote from: HTexan on September 17, 2017, 10:37:53 AM
Tired after a hard workout? I wonder why? ::)

Yes this sounds very strange,I would see dr asap.
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cephissus

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Re: i get tired after training
« Reply #15 on: September 17, 2017, 03:41:34 PM »
Quote from: ratherbebig on September 17, 2017, 06:45:16 AM
am i doing it wrong  ??? maybe i should use lighter weights.

after i leave the gym i just want to go to sleep. i cant understand how people can train during their lunch break and then get back to work

The secret of weightlifting: it makes you stupid from fatigue.  It's not that stupid people are attracted to weightlifting, as is commonly believed...

It took me years to fit weights and cardio together with a full-time, mentally-challenging job.  And really I have a long way to go, still.
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Hypertrophy

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Re: i get tired after training
« Reply #16 on: September 17, 2017, 03:51:15 PM »
Quote from: ratherbebig on September 17, 2017, 06:45:16 AM
am i doing it wrong  ??? maybe i should use lighter weights.

after i leave the gym i just want to go to sleep. i cant understand how people can train during their lunch break and then get back to work

If you work out intensely enough, an hour or so later you will feel like sleeping. The primary reason is your body tries to recover and needs to secrete growth hormone ( natural). This occurs within the first 30 minutes of sleep.
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BEEFYHEAVYWEIGHT

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Re: i get tired after training
« Reply #17 on: September 17, 2017, 06:38:53 PM »
I get tired after I blow my load jacking off.
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ratherbebig

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Re: i get tired after training
« Reply #18 on: September 17, 2017, 11:30:02 PM »
Quote from: Hypertrophy on September 17, 2017, 03:51:15 PM
If you work out intensely enough, an hour or so later you will feel like sleeping. The primary reason is your body tries to recover and needs to secrete growth hormone ( natural). This occurs within the first 30 minutes of sleep.

i wonder how important that sleep is for growth

everybody knows to eat after train, but i suspect very few people sleep after training
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