so eat more meat for good healthif u got a pesky hernia or removal of appendix your already on the right track bros
that is why fasting is such a health topics. not eating for 24-36 hours gives the digestive system time to catch up. breaking down food is very hard the body to do
I have IBS (maybe even Crohns) and I don't wish this on anybody. I spend most of my time in the bathroom. Every food I eat doesnt agree with me at all. Graduating hs and college was a huge challenge.
Fiber, most Americians don't consume nearly enough fiber, or do things to aid in digestion/gut health.
how often do you shit per day?E
lil j was raised on koolaid n fried cheekon that good shit
fuck little j he dint even say thanks n i helped him
I probably take an average of 10 per day. I basically live in the bathroom. That's why I finally decided to have my own business.
manure supplier?
shit man u need a vegan diet , what meds n laxatives u on
jeez you are literally full of shitE
Yes vegan would probably be good. The only meds I'm on is for my liver. I used to take Metamucil but that would double the amount of time I spent in the bathroom. When you've had IBS most of your life you learn to deal with it. I was told most of my symptoms would go away if I had a healthy liver though.