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Author Topic: Leg Growth On A Tall Frame  (Read 1825 times)

Coach is Back!

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Leg Growth On A Tall Frame
« on: November 20, 2018, 11:43:38 AM »
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Brian Poulos

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Re: Leg Growth On A Tall Frame
« Reply #1 on: November 20, 2018, 11:58:11 AM »
 ::)
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Powerlift66

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Re: Leg Growth On A Tall Frame
« Reply #2 on: November 20, 2018, 12:13:52 PM »
So BP is rolling his eyes at a Coach post.  ::)
What next, ElvisHK (or whatever) will post a thread about a nice broad and not a bloated ghey in a thong??
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IroNat

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Re: Leg Growth On A Tall Frame
« Reply #3 on: November 20, 2018, 12:50:41 PM »
So can you really make your legs grow longer?
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Coach is Back!

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Re: Leg Growth On A Tall Frame
« Reply #4 on: November 20, 2018, 01:02:15 PM »
Quote from: IroNat on November 20, 2018, 12:50:41 PM
So can you really make your legs grow longer?

If that were possible I would’ve done it along time ago LOL
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Boost

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Re: Leg Growth On A Tall Frame
« Reply #5 on: November 20, 2018, 01:31:42 PM »
It's all about FEMUR LENGTH

These two girls are the same height but the gal on the right has much longer femurs (The thigh bone, connecting the knees to the hips).
consequently, she'll benefit from a wider stance squat, low bar with a more exaggerated back angle. She'll have much more trouble maintaining a high bar squat with a close stance and an upright spine.
The girl on the left is built for high bar squats with an upright spine.


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Ted SuperSet

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Re: Leg Growth On A Tall Frame
« Reply #6 on: November 20, 2018, 01:45:51 PM »
SHORT FEMUR GIRLS ARE MY PREFERENCE. THEY ARE OFTHEN THICKER.
DON'T LIKE THE LONG LEG/FEMUR LOOK AS MUCH.
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Hulkotron

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Re: Leg Growth On A Tall Frame
« Reply #7 on: November 20, 2018, 05:14:40 PM »
Quote from: Ted SuperSet on November 20, 2018, 01:45:51 PM
SHORT FEMUR GIRLS ARE MY PREFERENCE. THEY ARE OFTHEN THICKER.
DON'T LIKE THE LONG LEG/FEMUR LOOK AS MUCH.
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tres_taco_combo

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Re: Leg Growth On A Tall Frame
« Reply #8 on: November 20, 2018, 07:03:42 PM »
i would thank my legit leg gains from super squats high rep program when i was younger

20 rep squat program is no joke - the single best training program out there. do that when you are young and watch your legs blow up out of control.
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Irongrip400

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Re: Leg Growth On A Tall Frame
« Reply #9 on: November 20, 2018, 07:14:25 PM »
Quote from: tres_taco_combo on November 20, 2018, 07:03:42 PM
i would thank my legit leg gains from super squats high rep program when i was younger

20 rep squat program is no joke - the single best training program out there. do that when you are young and watch your legs blow up out of control.

Why only when you’re young?
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