Author Topic: the time between arnold and olympia is very difficult (Read 937 times)

ratherbebig · « **on:** March 22, 2019, 01:31:27 PM »

time goes so slowly doesnt it? any suggestions on what to do in the meantime

IRON CROSS · « **Reply #1 on:** March 22, 2019, 01:43:23 PM »

time goes so slowly doesnt it? any suggestions on what to do in the meantime

>> 20 X 100 m sprints

>> 5 X 50 leg rises

>> 10 X 20 pull ups

>> 10 X 50 push ups

>> 10 X 10 pistols

daily

ratherbebig · « **Reply #2 on:** March 22, 2019, 01:44:49 PM »

6 months until mr olympia...

IRON CROSS · « **Reply #3 on:** March 22, 2019, 01:48:13 PM »

6 months until mr olympia...

do some gironda dips too

Darren Avey · « **Reply #4 on:** March 23, 2019, 02:49:12 AM »

Theres always local shows to see up and coming warriors.

wordy · « **Reply #5 on:** March 23, 2019, 12:02:43 PM »

time goes so slowly doesnt it? any suggestions on what to do in the meantime

It gives you plenty of time to expand your shemale porn collection.

tres_taco_combo · « **Reply #6 on:** March 23, 2019, 04:35:50 PM »

arnold sneaks up on you - guys gotta start prep before XMAS

summer shows are best -