Author Topic: Phosphorus inhibits calcium absorbtion  (Read 562 times)

Marty Champions

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Phosphorus inhibits calcium absorbtion
« on: June 09, 2019, 03:36:06 AM »
Phosphorus is in all leafy greens and fresh fruit and peanutbutter. So essentially you must seperate a calcium source such as carob powder from leafy grees/fruits.


Because vitamin d in the body is required to absorb phosphorus and calcium, you dont want them to cancel each other out
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