Time westcocks load up on probiotics, calc mag zinc, fruit, tumeric and ginger

[Marty Champions]

Apple cider vineger  lemon juice

 stay away from sugar cane

But you need tons of fruit because fruit has the micronutrients to shuttle in the vitamins that are contained in the fruit..vitamins alone like taking vitamin c dont seem to do much.  The calcium magnesium zinc cured me from heart palpitations as well as cysts i was getting on my body i thought i had staph but the cmz pill did the trick. Lookat kevin lee koin gillespe, lee has the same nasty cyst on his chest in the same location.

Its all about hyper nutrition take probiotics with fat same with tumeric and ginger for a liver boost. Likely the ducts in your pancreas are also clogged this is why u need lots of fruit

[IRON CROSS]

Johnny boy, have U ever visited 'sugar cane farm' !.

[Marty Champions]

Johnny boy, have U ever visited 'sugar cane farm' !.

no

[IRON CROSS]

no

Great place 4 wild pigs hunting, no guns just dogs & knifes , superfun 

[Costanza]

i definitely need to start eating more fruit, anything in particular you'd recommend neeg?

[Marty Champions]

i definitely need to start eating more fruit, anything in particular you'd recommend neeg?

neegul i would chose grapes bananas orages becuse u can always get fresh grapes last a while in da frig

[AbrahamG]

neegul i would chose grapes bananas orages becuse u can always get fresh grapes last a while in da frig

Bananas? Poor advice from Falcon. Red grapes and dark berries are all you need.

[Costanza]

neegul i would chose grapes bananas orages becuse u can always get fresh grapes last a while in da frig

Bananas? Poor advice from Falcon. Red grapes and dark berries are all you need.

Great input from a couple of my favourite Hebrews.  

I need to start on a daily dose of baking soda too, my boner strength and fullness is less than optimal these days.