2019 mens NPC Nationals overal winner

[joswift]

i dont see why adding muscle and some fat is bad for you in a bulking phase?
don't you think everyone has to go through this while bulking?

or do you prefer the utopic "only gain lean mass" version by eating only the clean and "right" foods?

do you think a Bob Paris didn't gain some fat while bulking?

What do you think bodybuilders cut off while dieting to look their sharpest?

Why is dealing with fat a part of bbing?

Maybe your getting fat is at another level of my getting fat. But even so, i'll reference Lee Priest as a prime example.

Controlled Fat in several stages of bbing is not bad at all. Also, losing fat really is the simplest task in the mix

Im not saying gaining some fat is wrong, but your "no gear and eat a load of food" is s recipe for disaster.

[Taffin]

i dont see why adding muscle and some fat is bad for you in a bulking phase?
don't you think everyone has to go through this while bulking?

or do you prefer the utopic "only gain lean mass" version by eating only the clean and "right" foods?

do you think a Bob Paris didn't gain some fat while bulking?

What do you think bodybuilders cut off while dieting to look their sharpest?

Why is dealing with fat a part of bbing?

Maybe your getting fat is at another level of my getting fat. But even so, i'll reference Lee Priest as a prime example.

Controlled Fat in several stages of bbing is not bad at all. Also, losing fat really is the simplest task in the mix

Bob about as off season as he got...

[wes]

begs the question why get fat in the first place???

^THIS^

[illuminati]

try it, you may be surprised
I know a former pro who preps people and the first thing he does these days with new clients is cut the dose, he says everyone is always taking too much..

Exactly- Far to many taking far to much gear
Likey some of that is because they’ve got very low dose / quality
And Some of it The More is Better Effect.
Just how many are out there in gyms taking Grams & Grams & look
Like Crap or Fat Powerlifter Types - Yes all these Big Doses Yet Good
Shaped Muscular Physiques still turn heads & are few around.

[Bevo]

for about 15 years, I would have never believed this to be possible
until i opened my mind, more or less two years ago, and started experimenting with no or very low dsgs

Since then I've realized and witnessed exactly what a large number of pro's and other experts had been saying for decades:
the AAS should be the last 1% bonus. "A drop into the already fully functional food and training bucket." That's exactly what I'm doing today and I have the best results I've ever had. I lost a lot of years in the past (most of it) because of my ignorance and arrogance.

This now, contrary to what many/most of you still believe, is enlightenment.
I remember back when GH15/Nasser ruled this board I wanted to believe him so badly that I actually did. The problem is Nasser made it worse and failed to make us reconsider what bbing was about, instead focused on what it had become, only to be where it is now

Bodybuilding is a lost culture, it was a form of art. What's left is what we see out there in the masses today.

It's up to the individual to make a difference for himself, follow his own path.

In conclusion, consider the following experiment:

1- start out fresh, no gear, a lot of food, training intensively "heavy muscle-mind", adequate rest
2- max out on the above
3- add TRT'ish amounts of T to your regimen for 2 months
4- drop the TRT/training and eat less food for 10 days
5- start over 1 to 5
6 - Start over but now UP your T dosage to double whatever amount you were taking (2 months)
7- progress as much as you can
8- stop everything for 10 days
9- start over using no or lower TRT amounts

In a nutshell, why keep upping the dose if you could do the same by lowering the doses?
Prime your receptors by clearing them out while keeping the work ethic complete.
The gains will be there time and time again, much like climbing a staircase, you will build off from a better base every time and not have to worry about increasing side-effects

Over time (12-16years of dedication) , yes, you could end up with a Bob Paris type of physique and use as little as he has.


Do whatever is necessary for the body to USE the least amount as MUCH as it can. That's how you do it!




  

Yes drugs are just 1 percent, the finishing touch

[WalterWhite]

This gives a better look at the guys. At about 2:00.

Winner was peeled.


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[Taffin]

This gives a better look at the guys. At about 2:00.

Winner was peeled.


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Walt - thanks for that

I gotta admit that my wicked self saw the IV and thought, 'so he survives a kidney transplant and then hits the gas pedal??'    But then I saw the midline laparotomy and realised it must have been something else  - any ideas what it was please?

[AbrahamG]

He's not too pleasing in the front shots.  His side shots and rear shots are really, really good though.  His back double biceps is grainy as fuck.  He's a good bodybuilder who's done great things with non elite genetics. 
He's already a better pro than Dusty Handjob Hanshaw.