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Author Topic: Calabasas Stairs - Cool Simple Workout  (Read 1584 times)

Ron

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Calabasas Stairs - Cool Simple Workout
« on: June 15, 2020, 10:35:07 AM »

Outdoor workouts work well in some areas, especially when 10 minutes away from us, we have one called the 'Calabasas Stairs'.  It is a simple 1/2 mile hiking trail to the stairs, in which you then go up 374 stairs to the top, and back down again (or back up if you want).  This was actually pretty cool to do, in the early morning.

It is right off the 101 Freeway here in Calabasas, California

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Kwon

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #1 on: June 15, 2020, 05:40:40 PM »
Love ya Ronfather



Without you, none of this would be possible
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michael arvilla

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #2 on: June 15, 2020, 05:46:26 PM »
Looking lean/ nice work!
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Teutonic Knight 1

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #3 on: June 15, 2020, 06:13:53 PM »
Ron, football Ronaldo would do this on 1 leg to the top !.

In Muay Thai training camp (let's say 3 monthly) you would do crock walk on all 4 all the way >>> & <<<< !.
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jaejonna

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #4 on: June 15, 2020, 08:01:59 PM »
I havent seen a pic of Ron in like 7 years lol

going for the health look good job! Epic leans
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Kwon

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #5 on: June 16, 2020, 02:23:29 AM »
Quote from: jaejonna on June 15, 2020, 08:01:59 PM
I havent seen a pic of Ron in like 7 years lol

going for the health look good job! Epic leans

Ron is, and will always be




THE KING
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kreator

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #6 on: June 16, 2020, 04:00:06 AM »
I thought Ronin got the kielbasa flu
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Theoak*

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #7 on: June 16, 2020, 05:29:04 AM »
Quote from: jaejonna on June 15, 2020, 08:01:59 PM
I havent seen a pic of Ron in like 7 years lol

going for the health look good job! Epic leans

Quote from: jaejonna on November 09, 2019, 07:46:40 AM
X factor stilling owning ppl living in their parent's basement after all this time ... hahaha.

How’s your boy going?
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Grape Ape

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #8 on: June 16, 2020, 05:36:24 AM »
Run up it, walk down it.

Repeat 10-20x
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jaejonna

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #9 on: June 16, 2020, 05:54:10 AM »
Quote from: Theoak* on June 16, 2020, 05:29:04 AM
How’s your boy going?
I haven’t seen him in 10 years lol
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Marty Champions

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #10 on: June 16, 2020, 06:32:53 AM »
Look at rons ass tight as a drum!
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Hypertrophy

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #11 on: June 16, 2020, 06:41:11 AM »
In before SF1900 mocks our esteemed leader Ron
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funk51

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #12 on: June 16, 2020, 07:07:35 AM »
                add a log and you'd get a heck of a workout.
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SF1900

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #13 on: June 16, 2020, 01:36:12 PM »
Ron, you might need one of those electric chairs attached to the railing to make it up those stairs.
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johnnynoname

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #14 on: June 16, 2020, 01:39:28 PM »
stairs like that could help population control




just think of how many pregnant women you can kick down them
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friedchickendinner

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #15 on: June 16, 2020, 02:12:08 PM »
Whatabout social distancing? Seems hard if you meet some fat dude on the way down as you're going up
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R.A.M.

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Re: Calabasas Stairs - Cool Simple Workout
« Reply #16 on: June 16, 2020, 02:25:00 PM »
Quote from: johnnynoname on June 16, 2020, 01:39:28 PM
stairs like that could help population control




just think of how many pregnant women you can kick down them

What kind of women!!!????
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