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Author Topic: 5to8 sprints and abs b4 work 6to10 sprints after work but need arond 10 hrs slep  (Read 486 times)

Marty Champions

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5to8 sprints and abs b4 work 6to10 sprints after work but need arond 10 hrs slep
« on: January 12, 2021, 06:10:44 AM »
My life almost perfected as far as pain management from low back doing hollow holds for abs and sprints. But dam it sucks needin more than 8hrs of sleep

Still have a touch of right sciatic pain but not much
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