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Author Topic: Oats for carbs and whey in morning make me tired n bloated in morning  (Read 1796 times)

Marty Champions

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Oats for carbs and whey in morning make me tired n bloated in morning
« on: January 09, 2021, 09:48:32 AM »
Was workin good a few weeks for morn energy now just bloat n lethargic
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LurkerNoMore

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #1 on: January 09, 2021, 10:12:45 AM »
Are you mixing them together or eating the oats and drinking the whey?  If you are mixing them together add a big spoonful of all natural peanut butter.  That should help.
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joswift

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #2 on: January 09, 2021, 10:45:04 AM »
read the title, thought of this
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pamith

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #3 on: January 09, 2021, 11:32:09 AM »
It's not worth it
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kreator

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #4 on: January 09, 2021, 11:50:54 AM »
Soak/cook the oats. If I were I’d rather mix whey, honey and white rice
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IroNat

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #5 on: January 09, 2021, 11:57:04 AM »
Don't eat so much oats.
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Humble Narcissist

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #6 on: January 09, 2021, 11:58:28 AM »
Just eat the flavored oats in a pack.  The sugar will give you energy.
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pamith

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #7 on: January 09, 2021, 12:01:19 PM »
Farting up a storm
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oldgolds

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #8 on: January 12, 2021, 05:16:02 AM »
Eat eggs in the morning and you're gonna feel full and satisfied and energetic for many hours.
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Board_SHERIF

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #9 on: January 12, 2021, 06:16:39 AM »
to much oats ?  half a cup with some whey and blueberries mixed in.
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Marty Champions

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #10 on: January 12, 2021, 07:57:49 AM »
Quote from: Board_SHERIF on January 12, 2021, 06:16:39 AM
to much oats ?  half a cup with some whey and blueberries mixed in.
1 cup for me with a shake of 80g soy and 20 whey


Now I just have a couple waffles but no soy in morning only whey
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LurkerNoMore

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #11 on: January 12, 2021, 09:54:56 AM »
FFS it’s the soy.   
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robcguns

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #12 on: January 12, 2021, 11:18:45 AM »
Maybe you feel bloated in the morning cause you are a big fat fuck.
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wes

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Re: Oats for carbs and whey in morning make me tired n bloated in morning
« Reply #13 on: January 12, 2021, 03:52:29 PM »
Hey Jake just suck on a raw steak,drink the blood and throw away the meat.

Cooking it just defeats it`s own purpose.  ;D
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