Author Topic: How much can you incline bench? (Read 1922 times)

That_Dude · « **on:** March 21, 2021, 01:46:11 PM »

....didn't even get one rep

joswift · « **Reply #1 on:** March 21, 2021, 01:50:24 PM »

Taffin · « **Reply #2 on:** March 21, 2021, 02:00:13 PM »

wes · « **Reply #3 on:** March 21, 2021, 02:11:38 PM »

Royalty · « **Reply #4 on:** March 21, 2021, 03:43:42 PM »

▫️

Darren Avey · « **Reply #5 on:** March 21, 2021, 03:48:48 PM »

I've done 160kg max. 140.for 5.

AbrahamG · « **Reply #6 on:** March 21, 2021, 04:00:57 PM »

At my strongest I did 275 x 8 at a bodyweight of about 220. Never went heavier than than nor have I ever tried to see how much I could single or double on inclines. In fact, I haven't attempted a flat bench single or double since high school.

deadz · « **Reply #7 on:** March 21, 2021, 04:31:18 PM »

Not enough.

Bevo · « **Reply #8 on:** March 21, 2021, 06:55:56 PM »

These gofundme accounts are getting out of hand

Just so he can continue his “career” in bbing

pamith · « **Reply #9 on:** March 21, 2021, 07:08:32 PM »

Quote from: Bevo on March 21, 2021, 06:55:56 PM

These gofundme accounts are getting out of hand

Just so he can continue his “career” in bbing

Lmfao, you douchebag

Royalty · « **Reply #10 on:** March 21, 2021, 07:20:16 PM »

Quote from: Bevo on March 21, 2021, 06:55:56 PM

These gofundme accounts are getting out of hand

Just so he can continue his “career” in bbing

It’s also laughable that Larry considers the guy a “phenom”.

Explorerspl · « **Reply #11 on:** March 21, 2021, 09:31:42 PM »

150lb DBs for 8 at around 200lbs. Not ungodly strong but I still have my pecs attached.

epic is back · « **Reply #12 on:** March 22, 2021, 06:50:00 AM »

2013

315 x15

238lbs

A bombs are great

good morning!!

That_Dude · « **Reply #13 on:** March 22, 2021, 01:46:46 PM »

Quote from: Explorerspl on March 21, 2021, 09:31:42 PM

150lb DBs for 8 at around 200lbs. Not ungodly strong but I still have my pecs attached.

That's where I'm at. I don't get the max rep. Bs rather focus on a rep range that can be completed with a heavy weight rather than how much weight I can push for one.

At least the video gained traction which I am sure is more Important than the rep was...

oldgolds · « **Reply #14 on:** March 22, 2021, 02:15:32 PM »

Lets hear the best 100% drug free incline.....I had the gym record at Gold's San Diego with a 348 on a 45 degree angle in the 198 weight class. I had been steroid free for at least 10 years.

pamith · « **Reply #15 on:** March 22, 2021, 02:21:19 PM »

I avoid this exercise, hurts my shoulders

tatoo · « **Reply #16 on:** March 22, 2021, 02:22:22 PM »

315 for 6-10 over the past 15 years...

ThisisOverload · « **Reply #17 on:** March 22, 2021, 02:29:30 PM »

I'm not sure about BB, i never went less than 8 reps. I know i could do 8-10 reps with 345 in my prime. It's been 10 years since i really tried heavy lifting.

I believe at my strongest i could do 6-8 reps with the 140's. At a BW of around 250.

Never really liked doing them heavy, made my shoulders hurt.

My strength was always overhead pressing.

Bevo · « **Reply #18 on:** March 22, 2021, 02:42:37 PM »

I can incline hammer strength 5 plates a side for 12

Taffin · « **Reply #19 on:** March 22, 2021, 02:59:28 PM »

Quote from: Bevo on March 22, 2021, 02:42:37 PM

I can incline hammer strength 5 plates a side for 12

#team5platesaside

Bevo · « **Reply #20 on:** March 22, 2021, 03:54:43 PM »

Quote from: Taffin on March 22, 2021, 02:59:28 PM

#team5platesaside

Yeahhhh buddy

The Phil and dexter way

BayGBM · « **Reply #21 on:** March 23, 2021, 07:41:31 AM »

Quote from: Bevo on March 21, 2021, 06:55:56 PM

These gofundme accounts are getting out of hand

Just so he can continue his “career” in bbing

People actually donated!