Ronnie Coleman Update

[Bevo]

I like Ronnie.  He seems like a good natured guy but for 57 he's a wreck

Compare him to Labrada who is a few years older

Or Levrone who is only 2 months younger

[Taffin]

Repost

[wes]

Labrada looks awesome.

Ronnie should be training light with high reps, minimum poundages, with very short rest periods.

[bhank]

The man likes to work out he is still jacked for 57 years old and he is getting back into it after back surgery all things considered he looks pretty good

[Hypertrophy]

The man likes to work out he is still jacked fucked for 57 years old and he is getting back into it after back surgery all things considered he looks pretty good

You need glasses hank mc yank

[falco]

The compression socks are a nice touch.  He must have been wearing invisible ones when he competed because his calves never showed much size.

I am going to start wearing those in the summer. I wonder if my calves are going to shrink. Does tight clothing limit muscle growth somehow?

[Van_Bilderass]

I am going to start wearing those in the summer. I wonder if my calves are going to shrink. Does tight clothing limit muscle growth somehow?

Compression wear increases circulation, might be anabolic

[Megalodon]

He looks good.

Kipping Front Laterals

[ThisisOverload]

I am going to start wearing those in the summer. I wonder if my calves are going to shrink. Does tight clothing limit muscle growth somehow?

Only if you never take them off for a few months.

I wear them when i go on long hikes.

[Hypertrophy]

Compression wear is for hospital beds and very sick people. Thats about it. 


https://www.latimes.com/health/mind-body/la-he-spanx-danger-20150418-story.html

[tommywishbone]

That's Ronnie Coleman. Ronnie motherfucking Coleman.

I wish him well.

[pellius]

He should not stop lifting, not at all. He stops that and he's soon dead. He needs all the physical stmulation he can get. Can't use any monster weights anymore anyway.

Bodybuilding is not only what Ronnie does, bodybuilding is what he is. Asking him to stop bodybuilding is like asking him to stop being Black.

Ronnie didn't achieve what he did by being normal.

[Chidoman]

He should not stop lifting, not at all. He stops that and he's soon dead. He needs all the physical stmulation he can get. Can't use any monster weights anymore anyway.

This^^...It ain't about the ego, It's about finding something to be alive about, that feed that he used to get, but body can't answer to that no more...

[joswift]

Compression wear is for hospital beds and very sick people. Thats about it. 


https://www.latimes.com/health/mind-body/la-he-spanx-danger-20150418-story.html

they are probably to stop him getting blood clots in his lower legs.
If he has to wear them anywhere other than in bed hes well and truly fucked

[IroNat]

I think Ronnie's problems go beyond rep ranges and % of max.

[Flexacon]

Socks might help him avoid a flex wheeler type DVT issue

[The Scott]

Coleman is so painfully stoopid and physically messed up that he makes me look smart and healthy. 

[Humble Narcissist]

they are probably to stop him getting blood clots in his lower legs.
If he has to wear them anywhere other than in bed hes well and truly fucked

They are probably just for varicose veins.  You can see he has them in his thighs.

[pamith]

It’s like he stopped developing emotionally at some point and his only coping mechanism is to hurt himself.

He seems like a lost cause at this point which is sad.

Lmfao wtf!