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Author Topic: what kind of bench press is this?  (Read 440 times)

NarcissisticDeity

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what kind of bench press is this?
« on: February 06, 2022, 11:27:04 AM »
What the fuck is this nonsense?  ??? is this an Instagram thing?


https://www.instagram.com/p/CZNPYJNAxb-/
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chaos

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Re: what kind of bench press is this?
« Reply #1 on: February 06, 2022, 11:28:55 AM »
Quote from: NarcissisticDeity on February 06, 2022, 11:27:04 AM
What the fuck is this nonsense?  ??? is this an Instagram thing?


https://www.instagram.com/p/CZNPYJNAxb-/
It's for guys that are too strong to use DB's.
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Liar!!!!Filt!!!!

webstar

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Re: what kind of bench press is this?
« Reply #2 on: February 06, 2022, 11:40:20 AM »
impressive regardless of stupidity.

Most members, myself included would break in half.
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funk51

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Re: what kind of bench press is this?
« Reply #3 on: February 06, 2022, 12:08:08 PM »
 the SEE SAW  bench press, a very strange move.
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Gym-Rat

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Re: what kind of bench press is this?
« Reply #4 on: February 06, 2022, 12:43:28 PM »
is a retard move
fake plates less weights and dates?
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Hulkotron

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Re: what kind of bench press is this?
« Reply #5 on: February 06, 2022, 12:46:03 PM »
I've seen people do this occasionally, although not with 495.

I guess you get some "isometric training" on the non-pressing side?

I'll stick with regular benching.
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