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Author Topic: Bob Seibold - Bench Press  (Read 703 times)

Gym-Rat

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Bob Seibold - Bench Press
« on: March 03, 2022, 11:08:58 AM »
best raw bench was 551 lbs. at 194 lb. bodyweight, pretty damn good.

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Gym-Rat

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Re: Bob Seibold - Bench Press
« Reply #1 on: March 03, 2022, 11:16:56 AM »
551 fail with bench shirt (bounce), removes shirt, does it raw:

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Cook

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Re: Bob Seibold - Bench Press
« Reply #2 on: March 03, 2022, 12:08:58 PM »
Quote from: Gym-Rat on March 03, 2022, 11:08:58 AM
best raw bench was 551 lbs. at 194 lb. bodyweight, pretty damn good.


that’s very good.These lifts we see with these crazy lifting contraptions have skewed peoples knowledge of what is a great lift.Hell I am sitting on a fork lift right now I am going to see if I can lift a ton.
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ThisisOverload

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Re: Bob Seibold - Bench Press
« Reply #3 on: March 03, 2022, 03:08:52 PM »
Strong dude.

Looks bigger than he weighs.
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Dave D

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Re: Bob Seibold - Bench Press
« Reply #4 on: March 03, 2022, 04:10:00 PM »
Great bench but we need more from Chuck Lemaffy.
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BB

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Re: Bob Seibold - Bench Press
« Reply #5 on: March 03, 2022, 04:59:34 PM »
.

Little bit about his training.
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