Craig Monson OG book.

[funk51]

   

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[funk51]

     

[wes]

My old buddy from Springfield College Artie Prince was in that 1984 posedown video.

He used to train with Jeff King for a while.

He improved immenesly a few yeras later.

[wes]

1984 Mr America - AAU



Overall Winner Joe Meeko

Tall
1     Arthur Prince
2     James Monson
3     Tim Bell
4     Jeff Monson
5     Tim Smolinski
6     Ron Thrash
7     Craig Cole
8     Ric Dittmar
9     Sam Pasco
10     Antonio Lopes

Medium-Tall
1     Rich Poston
2     Craig Heber
3     Carl Meisenhelder
4     John Moore (1)
5     Phil Rohde
6     Dave Dupre (2)
7     Roland Jehl
8     Greg Tefft
9     Paul Druash
10     Danny Wingham

Medium
1     Joe Meeko
2     Abe Cuesta
3     Mike Quinn
4     Richard Roy
5     John Gust
6     Raymond York
7     Robert Reis
8     Tommy Lamparski
9     Randy Holman
10     Gerald Riley

Short
1     Joe Gomes
2     Quincy Roberts
3     Cliff Koons
4     Allen Kirsch
5     Glenn Knerr
6     Wayne Martin
7     Doug Larrison
8     Francis Volpe
9     Vince Comerford
10     Tony Bordon



Joe Gomes,Richard Roy,and Artie Prince all trained at the gym I trained in back then....."Big Daddys Gym".....Springfield Mass. baby !!

[LurkerNoMore]

I kept waiting for his pec to blow on those wide grip flat benches due to all the bouncing.  1:20

[MCWAY]

I kept waiting for his pec to blow on those wide grip flat benches due to all the bouncing.  1:20

The old timers did a lot of wide-grip bench presses, especially with those narrow uprights. Serge Nubret, Lee Haney, Sergio Oliva, and Leroy Colberts (I call them "Leroys" when I do them). 

[The Scott]

The old timers did a lot of wide-grip bench presses, especially with those narrow uprights. Serge Nubret, Lee Haney, Sergio Oliva, and Leroy Colberts (I call them "Leroys" when I do them). 

 

[Gym Rat]

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