Author Topic: Age 90 - 405 x 3 DL  (Read 827 times)

Gym Rat

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Flexacon

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Re: Age 90 - 405 x 3 DL
« Reply #1 on: October 26, 2023, 06:32:21 AM »
He's gonna regret lifting like that when he's older..

joswift

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Re: Age 90 - 405 x 3 DL
« Reply #2 on: October 26, 2023, 07:08:35 AM »
was he waiting for someone to throw him a fish at the end?

Hulkotron

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Re: Age 90 - 405 x 3 DL
« Reply #3 on: October 26, 2023, 07:55:04 AM »
Sumo-style and unmatched grip, getbiggers won't be impressed.

Grape Ape

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Re: Age 90 - 405 x 3 DL
« Reply #4 on: October 26, 2023, 07:57:37 AM »
I am mightily impressed.
Y

CalvinH

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Re: Age 90 - 405 x 3 DL
« Reply #5 on: October 26, 2023, 08:13:03 AM »
I am mightily impressed.


Wes calls him a young whipper snapper.

SweetDaddySiki

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Re: Age 90 - 405 x 3 DL
« Reply #6 on: October 26, 2023, 09:37:35 AM »
Very nice!

MajorDomo

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Re: Age 90 - 405 x 3 DL
« Reply #7 on: October 26, 2023, 10:29:49 AM »
Yeah, but what can he strict curl?

wazhazbin

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Re: Age 90 - 405 x 3 DL
« Reply #8 on: October 26, 2023, 11:05:47 AM »
i met Joe around 1986.  i grew up twenty minutes from him

he came to our little gym and did a lifting display.

i remember thinking 'why is that old fart still working out??'

in retrospect he was in his 50s at the time, and i was barely out of
my teens. 

he's been pulling those weights weighing around 150lbs for almost half a century.

Gym Rat

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Re: Age 90 - 405 x 3 DL
« Reply #9 on: October 26, 2023, 11:08:28 AM »
i met Joe around 1986.  i grew up twenty minutes from him

he came to our little gym and did a lifting display.

i remember thinking 'why is that old fart still working out??'

in retrospect he was in his 50s at the time, and i was barely out of
my teens. 

he's been pulling those weights weighing around 150lbs for almost half a century.

Wow, thats awesome...

SOMEPARTS

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Re: Age 90 - 405 x 3 DL
« Reply #10 on: October 26, 2023, 11:59:16 AM »
Still logging his lifts as well.  8)

wes

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Re: Age 90 - 405 x 3 DL
« Reply #11 on: October 26, 2023, 12:00:05 PM »

Wes calls him a young whipper snapper.
......and for good reason.  ;)

wes

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Re: Age 90 - 405 x 3 DL
« Reply #12 on: October 26, 2023, 12:01:15 PM »
i met Joe around 1986.  i grew up twenty minutes from him

he came to our little gym and did a lifting display.

i remember thinking 'why is that old fart still working out??'

in retrospect he was in his 50s at the time, and i was barely out of
my teens. 

he's been pulling those weights weighing around 150lbs for almost half a century.
That`s insane......reminds me of Karl Norberg as far as the age thing goes.

On_Swole

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Re: Age 90 - 405 x 3 DL
« Reply #13 on: October 26, 2023, 12:24:47 PM »
he's been pulling those weights weighing around 150lbs for almost half a century.

Use it or lose it.

joswift

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Re: Age 90 - 405 x 3 DL
« Reply #14 on: October 26, 2023, 12:25:50 PM »
Hanky wil be along shortly to piss on the guy

Cook

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Re: Age 90 - 405 x 3 DL
« Reply #15 on: October 26, 2023, 01:16:03 PM »
Good for this old guy

wazhazbin

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Re: Age 90 - 405 x 3 DL
« Reply #16 on: October 26, 2023, 01:20:27 PM »
Good for this old guy

good for any 150 pounder to deadlift 4 plates for reps.

illuminati

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Re: Age 90 - 405 x 3 DL
« Reply #17 on: October 26, 2023, 02:25:16 PM »

Sandrock

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Re: Age 90 - 405 x 3 DL
« Reply #18 on: October 26, 2023, 02:45:55 PM »
Incredible!!!

wazhazbin

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Re: Age 90 - 405 x 3 DL
« Reply #19 on: October 26, 2023, 03:06:32 PM »
he pulled 508 in 1983

pamith

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Re: Age 90 - 405 x 3 DL
« Reply #20 on: October 26, 2023, 03:10:05 PM »
My nikka

TheShape.

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Re: Age 90 - 405 x 3 DL
« Reply #21 on: October 26, 2023, 05:20:36 PM »
i met Joe around 1986.  i grew up twenty minutes from him

he came to our little gym and did a lifting display.

i remember thinking 'why is that old fart still working out??'

in retrospect he was in his 50s at the time, and i was barely out of
my teens. 

he's been pulling those weights weighing around 150lbs for almost half a century.
Strength training works!

Cook

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Re: Age 90 - 405 x 3 DL
« Reply #22 on: October 26, 2023, 05:25:07 PM »
good for any 150 pounder to deadlift 4 plates for reps.
absolutely this is a great lift regardless of age.

wazhazbin

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Re: Age 90 - 405 x 3 DL
« Reply #23 on: October 26, 2023, 05:47:09 PM »
from what Joe told me and i saw in the gym..

he would pyramid up to a single on the squat bench and deadlift
every monday wednesday and friday.

his protege george was 260 (huge in the 80s) and looked like a
bodybuilder just training the three lifts.

when they worked out at my little gym it was the first time they did
pecdec or legpress.  george was like a little kid with all this
'fancy equipment'