Author Topic: Numb-Nuts Not Knowing How to Train  (Read 1827 times)

Humble Narcissist

  • Getbig V
  • *****
  • Posts: 32445
Re: Numb-Nuts Not Knowing How to Train
« Reply #25 on: November 14, 2023, 11:55:14 PM »
almost every in in the gym now COPIES people off the internets


they don’t even understand the concept of movement , nuanced approach to fitness - based on your joint placement , mobility and likewise

all that goes out the window and they just copy who is ‘cool’ or in
Monkey See  Monkey Do